NO NAME ORANGE ROUGHY
I love orange roughy. This is a nameless recipe I just came up with using things I had on hand. It is made in a skillet, but no frying here. If you wish to omit the feta, create another distinct flavor by mixing 1/2 pound chopped mushrooms with the white wine and tomatoes.
Provided by CHRIS523
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a medium skillet over medium heat. Stir in green onions, and cook until tender, 5 to 10 minutes.
- Mix white wine and tomatoes with the green onions, and bring to a boil. Place orange roughy fillets in the white wine mixture. Season with basil, pepper, thyme, and rosemary. Reduce heat, and simmer 15 to 20 minutes, until fish is easily flaked with a fork. Remove fish fillets from skillet.
- Sprinkle fish fillets with black olives and feta cheese.
Nutrition Facts : Calories 329.1 calories, Carbohydrate 9.9 g, Cholesterol 117.3 mg, Fat 15.1 g, Fiber 1.8 g, Protein 27.6 g, SaturatedFat 8.8 g, Sodium 936.4 mg, Sugar 5.5 g
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Shemsu Habib
[email protected]This is a great recipe for a special occasion. The orange roughy is cooked perfectly and the sauce is delicious. I serve it with rice and vegetables, and it's a complete meal. I've made this recipe many times and it's always a hit.
Joyce Waithera
[email protected]This recipe is a keeper! The fish is always cooked perfectly and the sauce is delicious. I serve it with rice and vegetables, and it's a complete meal. I've made this recipe many times and it's always a success.
Ruby Osborne
[email protected]I'm not a fan of fish, but I love this recipe. The orange roughy is cooked perfectly and the sauce is delicious. I serve it with rice and vegetables, and it's a great meal. I'll definitely be making this again.
Reeda Ashraf
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the fish is cooked perfectly. The sauce is also delicious. I serve it with rice and vegetables, and it's a complete meal. I've made this recipe many times and it's always a hit.
Pronoy Kanti Das
[email protected]This recipe is easy to follow and the fish always turns out great. The sauce is flavorful and the fish is cooked perfectly. I serve it with rice and vegetables, and it's a complete meal. I've made this recipe many times and it's always a success.
Saljm Ahmed
[email protected]I'm not a huge fan of fish, but I love this recipe. The orange roughy is cooked perfectly and the sauce is delicious. I serve it with rice and vegetables, and it's a great meal. I'll definitely be making this again.
korpsep
[email protected]This is one of my favorite recipes. The fish is always flaky and moist, and the sauce is tangy and sweet. I serve it with rice and vegetables, and it's always a complete meal. I've made this recipe many times and it's always a success.
Fahad Shaikh
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is delicious. I serve it with rice and vegetables, and it's always a hit with my family and friends.
Nagy Abdelghany
[email protected]This recipe is a great way to cook orange roughy. The fish was cooked perfectly and the sauce was flavorful. I served it with rice and vegetables, and it was a delicious meal. I'll definitely be making this again.
Victoria Desmond
[email protected]I'm not a fan of orange roughy, but I decided to give this recipe a try. I'm glad I did! The fish was cooked perfectly and the sauce was delicious. I served it with mashed potatoes and asparagus, and it was a great meal. I'll definitely be making thi
Ezihle Ncwana
[email protected]This recipe is a must-try! The fish was flaky and moist, and the sauce was tangy and sweet. I served it with rice and vegetables, and it was a complete meal. I've already made it twice and it's always a hit.
Fetiya Ahmed
[email protected]This recipe was a disaster! The fish was mushy and the sauce was watery. I followed the recipe exactly, so I'm not sure what went wrong. I'm so disappointed because I was really looking forward to this dish.
Prodip Chondro
[email protected]I was disappointed with this recipe. The fish was overcooked and the sauce was too salty. I followed the recipe exactly, so I'm not sure what went wrong. I won't be making this recipe again.
B HD
[email protected]This recipe was easy to follow and the fish was cooked perfectly. The sauce was a bit bland for my taste, so I added some garlic and lemon juice. It was a good meal overall, but I think I'll try a different recipe next time.
thahouse offood
[email protected]I followed the recipe exactly and the fish turned out great. The sauce was a little too tangy for my taste, so I added a bit of honey to balance it out. It was a delicious meal and I'll definitely be making it again.
Humza ali
[email protected]This recipe is a keeper! The fish was cooked perfectly and the sauce was amazing. I served it with rice and vegetables, and it was a complete meal. I've already made it twice and it's always a hit.
Mahdi Lion
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The orange roughy was flaky and moist, and the sauce was tangy and sweet. I served it with roasted potatoes and broccoli, and it was a great meal. I'll definitely be making this again.
Timothy Kamau
[email protected]I love the simplicity of this recipe. It's easy to follow and the ingredients are easy to find. The fish was cooked perfectly and the sauce was flavorful. I served it with mashed potatoes and asparagus, and it was a delicious meal.
Samikshya Regmi
[email protected]This recipe was a hit! The orange roughy was cooked perfectly and the sauce was delicious. I served it with rice and vegetables, and it was a complete meal. I will definitely be making this again.