MEDITERRANEAN TUNA-PASTA SALAD

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Mediterranean Tuna-Pasta Salad image

Light and easy for weeknights. We like garlic so adjust yours accordingly.

Provided by Jrocks

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h30m

Yield 4

Number Of Ingredients 12

½ (12 ounce) box dry fettuccine pasta
1 (12 ounce) can albacore tuna in water, drained and flaked
3 medium tomatoes, cut into wedges
⅓ cup thinly sliced red onion
¼ cup pitted olives, halved
½ cup red wine vinegar
3 cloves garlic, minced
2 ½ teaspoons olive oil
½ teaspoon dried oregano
¼ teaspoon dried basil
⅛ teaspoon salt
1 dash ground black pepper

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, about 8 minutes. Rinse under cold water and drain.
  • Place pasta in a large bowl; add tuna, tomatoes, red onion, and olives.
  • Combine vinegar, garlic, oil, oregano, basil, salt, and pepper in a jar with a tight-fitting lid; shake vinaigrette well. Pour over salad and toss to coat. Cover and refrigerate for 1 to 2 hours.

Nutrition Facts : Calories 331.9 calories, Carbohydrate 39.6 g, Cholesterol 35.3 mg, Fat 7.6 g, Fiber 3.3 g, Protein 26.7 g, SaturatedFat 1.4 g, Sodium 474.9 mg, Sugar 4.5 g

Hlompho Mosamo
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This salad is a keeper! I've made it several times now, and it's always a hit. It's so easy to make, and it's always delicious. I love the combination of flavors and textures. This is definitely one of my favorite salads.


Skylar Stump
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This is a delicious and easy-to-make salad. I love the combination of flavors and textures. The sun-dried tomatoes, olives, and feta cheese really compliment the tuna. I highly recommend this salad!


Tomas oscar Nhassengo
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This salad is a great way to get your kids to eat fish. My kids love it, and they don't even realize they're eating tuna. I also like that this salad is a healthy way to get your kids to eat their vegetables.


majda maqbool
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This salad is delicious and refreshing. The lemon-tahini dressing is the perfect finishing touch. I highly recommend this salad for a summer picnic or potluck.


taniya ahmed201
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I love the combination of flavors in this salad. The sun-dried tomatoes, olives, and feta cheese really compliment the tuna. I also like that this salad is a healthy way to get your protein. I highly recommend this salad!


wolf bomb
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This salad is perfect for a quick and easy lunch or dinner. It's also great for picnics and potlucks. I've even made it ahead of time and stored it in the fridge for a few days, and it still tasted great.


Akter hosain
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This salad is a great way to use up leftover tuna. I usually have a can or two of tuna in my pantry, and this is a great way to use it up. I also like that this salad is so versatile. I can add or remove ingredients to suit my taste.


Joseph Spindlow
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I'm not usually a fan of tuna salad, but this Mediterranean version is delicious! The flavors are so well-balanced, and the tuna is perfectly cooked. I love the addition of the lemon-tahini dressing. This salad is definitely a new favorite.


Dingle Khamisi
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This is the best tuna pasta salad I've ever had! The flavors are amazing, and the tuna is cooked perfectly. I love the addition of the sun-dried tomatoes and olives. This salad is definitely a keeper.


Mashu Melon
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I'm always looking for new and exciting ways to make tuna salad, and this Mediterranean version is a winner. The addition of sun-dried tomatoes, olives, and feta cheese gives it a really unique and flavorful twist. I'll definitely be making this agai


86johnm86
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This salad is a great way to get your kids to eat fish. My kids love it, and they don't even realize they're eating tuna. I also like that this salad is a healthy way to get your kids to eat their vegetables.


Inaya Express
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I've made this salad several times now, and it's always a hit. It's so easy to make, and it's always delicious. I love the combination of flavors and textures. This is definitely one of my favorite salads.


Sunmaya Tamang
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This is a delicious and healthy salad that's perfect for a summer picnic or potluck. The Mediterranean flavors are so refreshing, and the tuna adds a nice protein boost. I highly recommend this salad!


Crusty Dusty Dinosaur
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I made this salad for a party, and it was a huge success! Everyone loved it. I especially liked the addition of the lemon-tahini dressing. It really brought all the flavors together.


serennity ross
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This salad is a great way to use up leftover tuna. I usually have a can or two of tuna in my pantry, and this is a great way to use it up. I also like that this salad is so versatile. I can add or remove ingredients to suit my taste.


Muhammad Mazhar
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I'm not a huge fan of tuna, but I really enjoyed this salad. The flavors were well-balanced, and the tuna didn't overpower the other ingredients. I'll definitely be making this again.


Mises Outlaw
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This salad is perfect for a quick and easy lunch or dinner. It's also great for picnics and potlucks. I've even made it ahead of time and stored it in the fridge for a few days, and it still tasted great.


Kgaugelo David
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I love tuna pasta salad, and this Mediterranean version is one of my favorites. The addition of sun-dried tomatoes, olives, and feta cheese gives it a really unique flavor. I also like that it's a relatively healthy dish, so I can feel good about eat


nasebkhan nasebkhan
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This Mediterranean tuna pasta salad was a hit at my summer barbecue! The flavors were light and refreshing, and the tuna added a nice protein boost. I'll definitely be making this again.