CAULIFLOWER FLAN

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Cauliflower Flan image

Make and share this Cauliflower Flan recipe from Food.com.

Provided by evelynathens

Categories     Cauliflower

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

butter, softened, for greasing the ramekins
2 cups cauliflower florets, about 8 ounces
2 large eggs
1/3 cup heavy cream
1/3 cup whole milk
1/2 cup grated parmesan cheese, plus 2 teaspoons for garnish, divided
1/4 teaspoon freshly ground nutmeg
1 dash cayenne pepper
chopped parsley, for garnish

Steps:

  • Arrange a rack at the center position, and heat the oven to 350 degrees. Grease four 6-ounce ramekins or souffles. Cover the bottom of each with a parchment circle cut to fit, and grease the parchment. Place the ramekins in a baking pan large enough to hold them comfortably.
  • Fill a medium-size saucepan 2/3 full with lightly salted water and bring to a boil over high heat. Add the cauliflower florets and cook until very tender when pierced with a knife, for about 10 minutes. Drain the florets well in a colander and pat dry with a clean kitchen towel. Puree the cooked florets in a food processor until almost smooth.
  • In a medium-size bowl, whisk together the eggs, cream, milk, 1/2 cup parmesan cheese, 1/2 teaspoon salt, nutmeg and cayenne pepper. Add the cauliflower puree and whisk well. Divide the mixture evenly among the ramekins. Pour enough boiling water into the baking pan to come halfway up the sides of the ramekins.
  • Carefully place the pan in the oven. Bake until the flans are set and a small sharp knife or tester inserted into the centers comes out clean, for about 35 minutes. Using potholders, remove the ramekins from the pan to a cooling rack for 5 minutes.
  • (The flans can be prepared 1 day ahead. Cool, cover with plastic wrap, and refrigerate. Bring to room temperature and reheat, uncovered, for about 15 minutes on a baking sheet in an oven that has been heated to 350 degrees.).
  • Run a sharp knife around the inside edges of the ramekins. Unmold onto a flat work surface and peel off the parchment paper. Sprinkle each flan with parmesan cheese and parsley.

Maqsood Rehman
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This recipe was easy to follow and the flan turned out perfectly. It was a hit with my family and friends.


Jaliyah Gallman
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This is a great recipe for a healthy and satisfying meal. I highly recommend it!


IT Hacker
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I love this recipe! It's so versatile. I've made it with different cheeses and vegetables, and it always turns out great.


Bizatchin
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This is a great recipe for a special occasion. It's elegant and delicious.


Jody Freeman
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I'm not a big fan of cauliflower, but I really enjoyed this flan. It was a great way to sneak some veggies into my diet.


Abid Vai
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This recipe is a keeper! The flan was so creamy and flavorful. I will definitely be making it again.


Ardian Pllana
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The cauliflower flan was a bit too dry for my taste.


TA F IN
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I found this recipe to be too complicated. There are too many steps and ingredients involved.


Nayeem Boss
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I was disappointed with this recipe. The flan was bland and lacked flavor.


Olekanma Charles
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This is a delicious and easy recipe. I made it for a dinner party and everyone loved it.


Fiona Ogechi
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I've made this flan several times now and it's always a crowd-pleaser. It's a great way to use up leftover cauliflower.


Rashk Siddiqui
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This is a great recipe for a low-carb, vegetarian dish. I used almond flour instead of all-purpose flour and it worked well. The flan was flavorful and satisfying.


Ryan Dave Malicay
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Followed the recipe exactly and it turned out perfectly! The flan was light and fluffy, with a delicate cauliflower flavor. I served it with a simple green salad and it was a hit with my family.


Phathutshedzo Mudzhambi
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This cauliflower flan was a delightful surprise! I was skeptical at first, but the flavors and textures came together beautifully. The cauliflower was tender and flavorful, and the cheese and eggs provided a rich and creamy base. I especially loved t


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