MASHED MAPLE BUTTERNUT SQUASH
A tasty side dish:) its another Native American dish thats used as a side. such as if you make roasted duck it taste good with any bird:)
Provided by Chef Otaktay
Categories Native American
Time 34m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut squash in half, scrape out seeds and fiber. Chunk in 2" pieces.
- Boil or steam (steaming preserves its high amounts of vitamin C and A better) 20 minutes (boil) or 30 (steam) until tender.
- Cool slightly, and slip skin off pieces. Spoon flesh into blender, add remaining ingredients and process till smooth. Goes well with roast birds.
Nutrition Facts : Calories 109, Fat 2.1, SaturatedFat 1.3, Cholesterol 5, Sodium 315.1, Carbohydrate 24, Fiber 3.8, Sugar 6.8, Protein 1.8
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sohana akter
[email protected]This is a great recipe for a healthy and flavorful side dish. I love that it's easy to make and can be served with a variety of meals.
Mbalenhle Mtshali
[email protected]I'm not a big fan of squash, but this recipe changed my mind! The maple syrup and spices really make the squash taste amazing.
Akmal Awan
[email protected]This recipe is a great way to use up leftover butternut squash. I usually roast a big batch of squash and then use it to make this dish throughout the week.
Yeahyea Khan
[email protected]I love the combination of sweet and savory in this dish. The maple syrup and spices really complement the roasted butternut squash.
Ashraf Chaudhry
[email protected]This recipe is a keeper! It's become my go-to side dish for Thanksgiving and Christmas dinners. It's always a hit with my family and friends.
Satyam Raja
[email protected]This was my first time making butternut squash and I'm so glad I tried this recipe! It was so easy to follow and the squash turned out perfectly. I'll definitely be making this again.
DanteDaniels Akpos
[email protected]I made this recipe for a potluck and it was a huge success! Everyone loved it. I especially liked the fact that it's a healthy dish that's still full of flavor.
saman qayum
[email protected]This recipe was a bit bland for my taste. I think it could have used more spices, or maybe some chopped nuts or seeds for added texture.
Michelle Simmons
[email protected]I love this recipe! It's so easy to make and always turns out great. I usually add a bit of chopped bacon to the squash before roasting it, which gives it a nice smoky flavor.
Md Rezaul
[email protected]This was a great recipe! I made it for Thanksgiving dinner and it was a huge hit with my family and friends. The squash was perfectly roasted and the maple syrup glaze was the perfect finishing touch.
landon berley
[email protected]I'm not a huge fan of butternut squash, but this recipe changed my mind! The maple syrup and spices really elevated the flavor of the squash. I'll definitely be making this again.
Ishmeal Fofana
[email protected]This recipe was a bit too sweet for my taste, but I think that's because I used a sweeter variety of butternut squash. Next time, I'll try using a less sweet variety and see if that makes a difference.
Waqasmalik Waqasmalik
[email protected]I've made this mashed butternut squash recipe several times now and it's always a hit! It's so easy to make and always turns out perfectly. I love that it's a healthy and flavorful side dish that can be served with a variety of meals.
tear gamer
[email protected]This butternut squash dish was absolutely delicious! The maple syrup added a touch of sweetness that perfectly complemented the roasted squash. I also loved the addition of cinnamon and nutmeg, which gave the dish a warm and inviting flavor. Definite