MAKE AHEAD WRAPS - OAMC
I was thinking that if you can make breakfast burritos to freeze than you have to be able to make a healthy wrap for lunch. Here is the result. Feel free to change it up to whatever sounds good to you!
Provided by TishT
Categories Lunch/Snacks
Time 1h10m
Yield 16 serving(s)
Number Of Ingredients 15
Steps:
- Combine rice, southwest seasoning and water in a saucepan, and bring to a boil.
- Reduce heat to low, cover, and simmer for 35-40 minutes, or until tender.
- Remove from heat, and cool.
- Place black beans and pinto beans into a colander or strainer, and rinse.
- Transfer to a large bowl. Add corn, onion, spices and salsa, and toss to mix.
- Mix in rice and cheese.
- Divide the mixture evenly among the tortillas, and roll up.
- Freeze wraps in single layer on lightly greased cookie sheet.
- When fully frozen, wrap individually; place wraps in large zip-top freezer bags; freeze.
- TO SERVE: Unwrap wraps (that even sounds funny to me) from foil or plastic wrap that you used for freezing.
- Wrap in a paper towel.
- Cook in microwave until heated through (about 2 minutes).
- Or thaw wrap (remove plastic wrap if used in freezing), put foil, and bake at 350F for ten minutes.
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Peace Chiwendu
[email protected]Overall, these wraps were a great success!
Entrepreneurship Gregory
[email protected]The wraps were delicious, but they were a bit too time-consuming to make.
The Crazy Bam Bino's
[email protected]These wraps are a great way to use up leftover rice.
Aneel Kumar
[email protected]I'm not a huge fan of cilantro, so I omitted it from the recipe. The wraps were still delicious!
Juan Salazar
[email protected]The wraps were a bit too salty for my taste, but overall they were good.
Creative Doctor
[email protected]These wraps are a great way to meal prep for the week.
Derrick Nsiah
[email protected]I made these wraps for a party and they were a big hit!
Cavin Samkelo
[email protected]These wraps are a great way to get your kids to eat their vegetables.
Harikala Pariyar
[email protected]I didn't have any avocado, so I used guacamole instead. It was still delicious!
Denise Ndoj
[email protected]The wraps were a bit dry, but they were still tasty.
Oman Princess
[email protected]These wraps are a great way to use up leftover chicken.
Heather Romenesko
[email protected]Perfect for a quick and easy weeknight meal.
holly Landini
[email protected]Delicious and healthy!
Asiimwe Margaret
[email protected]These wraps were so easy to make and they tasted great! I will definitely be making them again.
Sobhakhar Panday
[email protected]The wraps were a bit too spicy for my taste, but my husband loved them. I'll definitely make them again, but I'll use less chili powder next time.
Sharada Bhandari
[email protected]I love that these wraps can be made ahead of time. It's so convenient to have a healthy and delicious meal ready to go when I'm short on time.
Aalon Mayers
[email protected]These wraps were a hit with my family! The flavors were delicious and the wraps were so easy to make.