MAHI-MAHI WITH TOMATO,PEPPER,AND CAPER SAUCE

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MAHI-MAHI WITH TOMATO,PEPPER,AND CAPER SAUCE image

Categories     Fish     Olive     Pepper     Tomato     Sauté

Yield 6 servings

Number Of Ingredients 14

16 garlic cloves,divided
1/2 cup plus 1/4 cup olive oil
6 8 oz. mahi-mahi or black cod fillets
1 large white onion,halved,thinly sliced
1 large red bell pepper,thinly sliced
1 large green bell pepper,thinly sliced
1 large yellow bell pepper,thinly sliced
1 cup chopped fresh cilantro
1 cup sliced large pimiento-stuffed green olives (about 24)
4 bay leaves
2 teasoons dried oregano leaves
1/2 cup white wine
1 1/2 cups crushed tomatoes with puree
1 1/2 Tablespoons drained capers from jar

Steps:

  • Puree 10 garlic cloves in mini processor; transfer to 11x7x2 inch glass baking dish. Add 1/2 cup oil, 1 1/2 teaspoon salt and 1 1/2 teaspoon pepper to garlic; whisk to blend. Add fish to marinade,cover,and chill 2 hours,turning fish occasionally. Chop 6 garlic cloves. Heat 1/4 cup oil in skillet over medium high heat. Add garlic,onion and next 7 ingredients. Cook until veggies are soft,stirring often, about 15 min. Add wine;stir 1 min. Add tomatoes w puree and capers; simmer 2 min. Season with salt and pepper. Heat large nonstick skillet over medium-high heat. Add fish to skillet with marinade still clinging. Cook until golden and just opaque in center, about 5 minutes per side. Discard bay leaves from sauce. Divide sauce among plates. Top with fish.

Mohammad BRAIS
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I love this recipe! The fish is so moist and the sauce is so flavorful. It's a perfect meal for a weeknight dinner.


Cute Fairy
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This is my go-to recipe for mahi-mahi. It's always a hit with my family and friends.


Jerome Grover
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This recipe was a bit too bland for my taste. I would have liked the sauce to be more flavorful.


Ebyhenty MUSIC
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I made this recipe for my family and they loved it. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Kamran Afridi Afridi
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This recipe is a keeper! It's easy to make and the results are amazing. The fish is tender and flaky, and the sauce is rich and flavorful.


Shane Gamangasso
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I'm not a fan of fish, but I really enjoyed this recipe. The sauce was so flavorful and the fish was cooked perfectly.


runny reimz2west
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This recipe was easy to follow and the results were delicious. I would definitely recommend it to others.


Amu Modipa
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I love this recipe! The fish is so moist and the sauce is so flavorful. It's a perfect meal for a weeknight dinner.


Salvador Quintero
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This is my go-to recipe for mahi-mahi. It's always a hit with my family and friends.


Ahmed Jiya
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This recipe was a bit too bland for my taste. I would have liked the sauce to be more flavorful.


Tanjid Samir
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I made this recipe for my family and they loved it. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Ledi Gashi
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This recipe is a keeper! It's easy to make and the results are amazing. The fish is tender and flaky, and the sauce is rich and flavorful.


Muhammad Othuman
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I'm not a huge fan of fish, but I really enjoyed this recipe. The sauce was so flavorful and the fish was cooked perfectly.


Victor Farted
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The fish was a bit overcooked, but the sauce was delicious. I'll definitely try this recipe again, but I'll cook the fish for a shorter amount of time.


BASUDEB CHANDRA HOWLDER
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This recipe was easy to follow and the dish turned out great. I especially liked the combination of tomatoes, peppers, and capers in the sauce.


Sajid Saqi official
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I've made this recipe several times and it's always a crowd-pleaser. The fish is moist and flaky, and the sauce is flavorful and tangy.


Shawn Rose
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This mahi-mahi recipe was a hit! The fish was cooked perfectly and the sauce was delicious. I served it over rice and it was a perfect meal.