LOW-FAT TURKEY CHILI WITH BLACK BEANS
Make and share this Low-Fat Turkey Chili with Black Beans recipe from Food.com.
Provided by bunniew
Categories Poultry
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil in a saucepan over medium-low heat.
- Add the onions, peppers, carrots, and garlic.
- Cook about 8-10 minutes, stirring frequently, until veggies are tender and onions are golden.
- Add the cumin and chili powder, then stir in the turkey, breaking up the meat.
- Once the turkey is cooked through, add the salsa, black beans, chicken broth, and tomato paste.
- Simmer about 45 minutes over medium heat.
- The chili should thicken as the liquid is reduced.
Nutrition Facts : Calories 257.9, Fat 7.5, SaturatedFat 1.7, Cholesterol 44.8, Sodium 460.4, Carbohydrate 30.5, Fiber 10.3, Sugar 5, Protein 19.2
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Faisal Khan Khan
[email protected]I can't wait to try this chili!
Quadri Marvellous
[email protected]This chili is a keeper!
Basant Nagari
[email protected]I'm going to make this chili again and again.
Noman Ali
[email protected]This chili is so easy to make and it's so delicious.
Angelica Segoviano
[email protected]I'm not usually a fan of turkey chili, but this recipe changed my mind.
Jethro Wubben
[email protected]This is the best turkey chili I've ever had!
As Arifulislam
[email protected]This chili is a great make-ahead meal.
Shariya hossin Hemel
[email protected]I love the smoky flavor of this chili.
Waseem abbas Kathia
[email protected]This chili is perfect for a cold winter day.
Yoneliswa Tekana
[email protected]I've made this chili several times now and it's always a hit with my family and friends.
Malik Muzamal
[email protected]This chili is also great served over rice or pasta.
Lipy Sarker
[email protected]I added some chopped jalapenos to this chili to give it a little bit of a kick.
Jazzy Quinn
[email protected]This chili is a great way to use up leftover turkey.
Demyrion Caldwell
[email protected]I made this chili for my family last night and they all loved it! Even my picky kids ate it up.
Zeeshan Zehri
[email protected]The black beans add a nice protein boost to this chili.
charles samwel
[email protected]I love that this chili is low in fat and calories, but it is still very flavorful.
Zoya Baloch
[email protected]This turkey chili is a delicious and healthy meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own taste preferences.