LOW FAT BUTTERNUT SQUASH SOUP
Make and share this Low Fat Butternut Squash Soup recipe from Food.com.
Provided by KitchenWitch77
Categories Vegetable
Time 40m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cut squash into quarters and seed; place in a plastic bag and microwave on HIGH for approximately 5 minutes.
- Remove from bag, peel and chop.
- Place squash, onion, broth, and spices in saucepan and bring to a boil over medium-high heat.
- Reduce heat and simmer for 25 minutes or until squash is fully cooked.
- Remove from heat and puree with a stick blender until smooth.
- Reduce heat on stove to low and slowly stir in plain yoghurt.
- Add more spices if needed.
- Reheat and serve.
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Michael Etienne Jr
[email protected]I've made this soup several times now and it's always a hit. It's a great recipe to have on hand for busy weeknights.
Baashi Cusmaan
[email protected]This soup is so good, I could eat it every day.
Leslieis_alr
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love it and they don't even realize they're eating butternut squash.
Peter Ssekasande
[email protected]This soup is the perfect comfort food. It's warm, creamy, and flavorful. I love to serve it with a grilled cheese sandwich.
Khanyisile Ndlovu
[email protected]I'm always looking for new ways to cook butternut squash, and this soup is definitely a keeper. It's easy to make, healthy, and delicious.
Shakira Otto
[email protected]This soup is a great make-ahead meal. You can make it on the weekend and then reheat it during the week for an easy and healthy lunch or dinner.
Gerard Mitchell
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and satisfying soup.
Omotayo Blessing
[email protected]This soup is a great way to use up leftover butternut squash.
Makaveli IlevakaM
[email protected]I'm not a huge fan of butternut squash, but this soup changed my mind. It's creamy and flavorful, and I couldn't get enough of it.
Rawish Ayaz
[email protected]I added a bit of cayenne pepper to this soup for a little kick. It was delicious!
Blessed Chakauya
[email protected]This soup is perfect for a cold winter day. It's warm and comforting, and it fills you up without weighing you down.
Diane Wagathare
[email protected]I love that this soup is low in fat and calories. It's a great way to enjoy butternut squash without feeling guilty.
Zameer Ahmed
[email protected]This soup is so easy to make and it's packed with flavor.
Veronica Lundelius
[email protected]I made this soup for a dinner party and it was a huge success. Everyone loved it and asked for the recipe.
Mr khatana
[email protected]This soup was a hit with my family! It was creamy, flavorful, and satisfying. Even my picky toddler ate it all up.