LOW CARB SPINACH LASAGNA

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Make and share this Low Carb Spinach Lasagna recipe from Food.com.

Provided by livtoodnce

Categories     One Dish Meal

Time 55m

Yield 12 serving(s)

Number Of Ingredients 9

1 lb ground turkey breast
1 (32 ounce) container cottage cheese
2 (8 ounce) packages mozzarella cheese
1/2 cup parmesan cheese
2 eggs
1 (8 ounce) package , mushrooms-sliced
2 (8 ounce) cans no-salt-added diced tomatoes
1 (8 ounce) package frozen spinach
dried- basil, Garlic Powder, Oregano, Red Pepper flakes to taste

Steps:

  • Preheat oven to 425°.
  • Microwave spinach for 3 minutes and drain well.
  • In pan brown meat and mushrooms and drain, add to the meat the 2 cans of tomatoes (drained) and as much of the desired seasonings to taste.
  • In bowl combine cottage cheese, eggs and Parmesan cheese and 1Tbsp of basil and stir up well.
  • In (large) casserole dish put down ½ of meat mixture on bottom.
  • Then layer ½ of spinach.
  • Then layer ½ of cottage cheese mixture.
  • Then put 1-8oz package of mozzarella.
  • Repeat these 4 steps again.
  • Bake at 425° for approx 30 minutes, drain any excess liquid, bake for another 10 minutes or until top is desired brown.
  • * I use whole milk products for lower carbs but if you are doing a low calorie diet use skim products.
  • www.MyDailyDish.com.

Nutrition Facts : Calories 283, Fat 14.6, SaturatedFat 8.4, Cholesterol 104.4, Sodium 679.6, Carbohydrate 5.8, Fiber 1, Sugar 2, Protein 31.7

Khumalo Sambulo
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This lasagna was a bit too cheesy for my taste, but it was still good. I would make it again, but I would use less cheese next time.


Del1te
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This was the best lasagna I've ever had! The low-carb noodles were a great substitute for regular noodles and the spinach added a delicious flavor.


sojib chowdhury
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I'm not a fan of spinach, but this lasagna was still delicious. The flavors were well-balanced and the lasagna was cooked perfectly.


Bansal Amar
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This recipe was easy to follow and turned out great! I made it for a potluck and it was a hit. Everyone loved it.


4 All
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This lasagna was amazing! The flavors were perfect and the texture was spot-on. I will definitely be making this again.


Collin Denny
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I'm not a big fan of lasagna, but I thought this recipe was pretty good. The spinach added a nice flavor and the low-carb noodles were a nice touch.


Collin Fagalchon
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This recipe was a disaster! The lasagna noodles were too thick and the filling was watery. I would not recommend this recipe.


Lolene Carter
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The lasagna was good, but it was a lot of work to make. I'm not sure if I would make it again.


Audrina
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This lasagna was a bit bland for my taste. I think it needed more seasoning.


Master maher
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I was looking for a healthy lasagna recipe, and this one fit the bill. It was low in carbs and high in flavor. I'll definitely be making this again.


Odefenwa Ajoke serifat
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This recipe was easy to follow and turned out great! I made a few substitutions, using ground turkey instead of beef and whole wheat lasagna noodles instead of regular. It was still delicious.


Dinesh Shresh
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I'm not a huge fan of spinach, but this lasagna changed my mind. The spinach was cooked perfectly and added a delicious flavor to the dish.


Eliza Banda
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This low-carb spinach lasagna was a hit with my family! The flavors were fantastic, and the texture was perfect. I will definitely be making this again.


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