LOW CARB PIZZA FRITTATA

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LOW CARB PIZZA FRITTATA image

Categories     Egg     Low Carb     Quick & Easy

Yield 6 people

Number Of Ingredients 10

12 eggs
2 T water (can use milk, cream, or half and half as desired)
3 T olive oil
2 medium green peppers (2 1/2 inches X 2 3/4 inches), chopped
4 oz pepperoni, chopped (I buy the presliced kind which makes it really easy)
2 teaspoons oregano
4 cloves garlic
salt and peppers
8 oz shredded mozzarella cheese
1 cup sugar-free pasta sauce

Steps:

  • 1. Heat oil in large nonstick ovenproof skillet. 2. Saute green peppers, mushrooms, and pepperoni for about 5 minutes. Add garlic and cook another minute. Add oregano, salt, and pepper. Stir well. 3. Whisk eggs and liquid together. Add more salt and pepper. Add mixture to pan. 4. Mix egg mixture as it cooks, so cooked "curds" are distributed throughout. In about 2-3 minutes, it should be have enough "body" to float some pasta sauce on the top. Do so, and then add the cheese. 5. Put the frittata under the broiler to brown the top. By this point, the eggs should be cooked through. Check. If they aren't, turn the oven down to 300 and give it a couple of minutes more.

kerry
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This frittata is a great way to start your day. It's filling, flavorful, and gives you a boost of energy.


Robin True
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I'm always looking for new and exciting low-carb recipes, and this one definitely fits the bill. It's delicious, satisfying, and easy to make.


Lico!
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This recipe is a great way to get kids to eat their veggies. My kids love this frittata and they don't even realize they're eating cauliflower.


Justice Gouveia
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I love how healthy this frittata is. It's packed with protein and veggies, and it's low in carbs and calories.


HomieHomz Gaming
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This frittata is a great way to use up leftover veggies. I always have a bunch of odds and ends in my fridge, and this is a great way to use them up.


Mafus Haolader
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I've made this recipe several times and it always turns out perfectly. It's a staple in my kitchen now.


Kadisha Nicholas
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This frittata is a great make-ahead meal. I made it on Sunday and ate it for breakfast, lunch, and dinner all week.


Salah Sabah
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I'm not a huge fan of cauliflower, but I couldn't even taste it in this frittata. It's a great way to sneak in some extra veggies.


P Gkoumas K
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I love that this recipe is so versatile. You can add any toppings you like to customize it to your own taste.


Emmanuel Annabel
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This recipe is a keeper! I'll definitely be making it again and again.


David Clauson
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I've never been a fan of frittatas, but this one changed my mind. It's so light and airy, and the flavors are incredible.


Sardar Dogar
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I made this for a party and it was a huge hit! Everyone raved about how delicious it was.


Zeeshi edits
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The frittata turned out perfectly! It was fluffy and flavorful, with a crispy crust and a gooey center. My whole family loved it.


Daniyal Bilal
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I love how easy this recipe is to follow. Even a beginner cook like me can make it without any problems.


kaium badsha mixed All
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This low-carb pizza frittata is a lifesaver! I've been craving pizza for weeks, but I'm on a strict diet. This recipe satisfied my craving without derailing my progress.