LOW CARB HAM AND BLACK BEAN SOUP
Make and share this Low Carb Ham and Black Bean Soup recipe from Food.com.
Provided by SEvans
Categories Ham
Time 2h15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot combine all ingredients. Bring to a boil - reduce heat and allow soup to gently simmer for approximately 2 hours stirring occasionally. The closer to 2 hours this soup cooks the better it tastes.
- Approximately 6 grams of carbs per serving.
Nutrition Facts : Calories 112.2, Fat 1.8, SaturatedFat 0.6, Cholesterol 9.1, Sodium 445.6, Carbohydrate 14.8, Fiber 4.8, Sugar 1.2, Protein 9.9
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Salamatu Sankoh
[email protected]I'm always looking for new low-carb recipes, and this one is a keeper! It's flavorful, filling, and easy to make. I'll definitely be making this again.
Raja Eaja
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the ham and black beans, and they don't even notice the vegetables.
diwas bista
[email protected]I love the smoky flavor of the ham in this soup. It's a great way to use up leftover ham, and it's also a great soup to make ahead of time. I usually double the recipe and freeze half of it for later.
Uttam Katwal
[email protected]This soup is so easy to make and it's always a hit with my family. It's a great way to use up leftover ham, and it's also a great soup to make ahead of time.
SI_SHOROT
[email protected]I'm always looking for new low-carb recipes, and this one is a keeper! It's flavorful, filling, and easy to make. I'll definitely be making this again.
Siyal Siyal
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the ham and black beans, and they don't even notice the vegetables.
THE MBCI
[email protected]I'm not a big fan of black beans, but I really liked them in this soup. They added a nice texture and flavor. I'll definitely be making this soup again.
Merhaba Xd
[email protected]I love the smoky flavor of the ham in this soup. It's a great way to use up leftover ham, and it's also a great soup to make ahead of time. I usually double the recipe and freeze half of it for later.
Izaiah Suarez
[email protected]This soup is so easy to make and it's always a hit with my family. I love that I can throw it all in the crock pot and it's ready when I get home from work.
Solomon Willie
[email protected]I'm not a huge fan of ham, but I really enjoyed this soup. The black beans and vegetables balanced out the flavor of the ham perfectly. I'll definitely be making this again.
Mr Ovi
[email protected]I made this soup for a party and it was a huge success! Everyone loved it. It's a great recipe for a crowd.
DLS DUDE
[email protected]This soup is a great way to use up leftover ham. I love the combination of ham, black beans, and vegetables. It's a hearty and satisfying soup that's perfect for a cold winter day.
Akol Emmah
[email protected]I'm always looking for new low-carb recipes, and this one definitely fits the bill. It's low in carbs, high in protein, and super flavorful. I'll be adding this to my regular rotation.
Anu Yusuf
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I usually add a little extra spice, but that's just my personal preference. Thanks for sharing!
curlyaroa
[email protected]This soup was a big hit with my family! It's flavorful, filling, and easy to make. I especially liked the addition of black beans, which added a nice protein boost. I'll definitely be making this again.