Get your dose of healthy oils with this lemony sardine mix over lettuce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 11
Steps:
- Combine oil, lemon zest and juice, mustard, capers, parsley, tarragon, and celery in a bowl.
- Gently fold in sardines and season with salt and pepper. Serve on lettuce.
Nutrition Facts : Calories 395 g, Fat 28 g, Fiber 1 g, Protein 31 g, SaturatedFat 4 g, Sodium 1004 g
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Muhammad Feroz
feroz.muhammad@gmail.comThis salad was a great way to use up leftover sardines. I added some chopped celery and red onion for extra crunch.
Ketlareng Mota
ketlareng_mota@yahoo.comOverall, this salad was a good option for a light and healthy lunch. I would recommend it to others.
Agnes Kupepuka
agnesk@aol.comI would have liked more herbs in the salad. I think it would have added more flavor.
Jenna Holguin
h@gmail.comThis salad was just okay. It wasn't bad, but it wasn't anything special either.
Johirul Islam11
ji@gmail.comThe sardines were a bit too oily for me. I think I would have preferred to use grilled or baked sardines instead of canned.
Asfi Hridoy
hridoy.a@hotmail.comThis salad was a bit too salty for my taste. I think I would have preferred to use less salt in the dressing.
Sabrina Wallace
wallace_s12@gmail.comI'm always looking for new ways to cook sardines, and this salad was a great option. I'll definitely be making it again.
superfox 17
1_superfox@hotmail.comI made this salad for a potluck and it was a big hit! Everyone loved the unique flavor.
Solomon Ingani
i_solomon@yahoo.comThis salad was a great way to use up leftover sardines. I added some chopped celery and red onion for extra crunch.
Haylee Vitello
v-haylee33@gmail.comOverall, this salad was a good option for a light and healthy lunch. I would recommend it to others.
Yamin Yamin
y-y@yahoo.comI would have liked more herbs in the salad. I think it would have added more flavor.
Savannah Johnson
savannah_johnson92@hotmail.comThis salad was just okay. It wasn't bad, but it wasn't anything special either.
Hareem Asghar
ahareem@hotmail.comThe dressing was too oily for me. I would have preferred a lighter vinaigrette.
Md HRony Ahmed
md_h@gmail.comThis salad was a bit too fishy for my taste. I think I would have preferred it with grilled or baked sardines instead of canned.
Kaipu David
k.d@hotmail.comI love sardines and I love lemon and herbs, so I knew I would love this salad. I was right! It's the perfect summer salad - light, refreshing, and packed with flavor.
yamin sarkar87
sarkar87_y@gmail.comThis salad was so easy to make and it turned out so delicious! I used fresh herbs from my garden and the flavor was amazing. I served it on a bed of mixed greens and it was a hit with my family.
sajed asiya
s_asiya@yahoo.comI'm not a huge fan of sardines, but this salad changed my mind! The lemon and herbs really brightened up the flavor of the fish, and the salad was surprisingly light and refreshing. I'll definitely be making this again.
HK TRADING
h.trading@gmail.comThis sardine salad was an absolute delight! The flavors of the lemon, herbs, and sardines blended perfectly, creating a refreshing and savory dish. I especially loved the addition of the capers, which added a nice salty tang.