This is a great appetizer for game day. It is a quick and easy recipe that doesn't make a lot when you don't need a lot of food.-Shirley Murphy, Jacksonville, Illinois
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 2-3 servings.
Number Of Ingredients 10
Steps:
- In a small nonstick skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Sprinkle with salt and pepper; set aside. , Spread refried beans on bottom of 9-in. pie plate coated with cooking spray. Top with meat mixture and chilies. Drizzle with taco sauce. Sprinkle with cheese. , Bake, uncovered, at 400° for 10-15 minutes or until heated through and cheese is melted. Garnish with sour cream. Serve with tortilla chips if desired.
Nutrition Facts : Calories 282 calories, Fat 16g fat (11g saturated fat), Cholesterol 70mg cholesterol, Sodium 690mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 19g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love