LAMB CHOPS & MACARONI (TJOPS & MACARONI)
A yummy one dish meal fit for comfort eating but surprisingly low fat if excess fat is removed from chops before cooking. The resulting sauce is delicious with the macaroni. Adapted from Theresa Verslanking.
Provided by Cheron
Categories One Dish Meal
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 180ºC.
- Grease an oven proof casserole dish with lid.
- Mix the flour and seasoning and dip the chops until well covered.
- Arrange chops in casserole dish.
- Mix the water, tomato sauce, worcestershire sauce and vinegar.
- Pour over chops.
- Sprinkle chops with sugar.
- Cover with lid (or foil) and bake for 1 hour.
- Bring 4L of water to the boil and add olive oil to prevent sticking.
- Add macaroni and onion stirring until boiling rapidly.
- Boil on high heat till soft.
- Spoon over chops.
- Sprinkle with cheese and grill till golden brown.
Nutrition Facts : Calories 677.1, Fat 29.8, SaturatedFat 12.7, Cholesterol 74.6, Sodium 257.6, Carbohydrate 71.3, Fiber 3.2, Sugar 4.1, Protein 28.6
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Ahmed Rabby
[email protected]This is the best lamb chops recipe I've ever tried. The lamb chops were so tender and juicy, and the macaroni was cooked perfectly.
sam boo
[email protected]I've never made lamb chops before, but this recipe made it easy. The lamb chops were cooked perfectly and the macaroni was delicious.
Md Ridoy
[email protected]I'm not a big fan of lamb, but I really enjoyed this dish. The lamb chops were cooked perfectly and the macaroni was very cheesy.
Tumelo Monaiwa
[email protected]This dish is a bit time-consuming to make, but it's worth it. The lamb chops are cooked to perfection and the macaroni is creamy and delicious.
Elon Matana (Old School)
[email protected]I love this recipe! The lamb chops are so tender and the macaroni is so cheesy. It's the perfect comfort food.
Jaan Gual
[email protected]This is my go-to recipe for lamb chops. It's always a hit with my friends and family.
Javonte family Hunt
[email protected]I've made this dish several times and it's always a crowd-pleaser. Everyone loves the lamb chops and the macaroni.
Bernardo Cuesta
[email protected]This dish is perfect for a special occasion. It's elegant and delicious.
Bewb Marley
[email protected]I'm not a very experienced cook, but this recipe was easy to follow and the dish turned out great! My family loved it!
Sheekhcali yuusuf
[email protected]This recipe is very easy to follow and the results are amazing! I will definitely be making this again.
Thapelo Ndlovu
[email protected]I had some trouble finding lamb chops, so I used chicken instead. It turned out great!
Cortilda Agbo
[email protected]This dish was a bit too salty for my taste, but otherwise it was very good.
Evelyn Byrne
[email protected]I'm not a big fan of lamb, but I really enjoyed this dish. The lamb chops were cooked perfectly and the macaroni was very cheesy.
Kshetragya Janal
[email protected]This is one of my favorite recipes! I love the combination of lamb chops and macaroni. The sauce is also very easy to make.
Ethan Pitts
[email protected]I made this dish for my family last night and it was a hit! Everyone loved the lamb chops and the macaroni. The sauce was also very flavorful.
chloe junge
[email protected]This lamb chops with macaroni dish was absolutely delicious! The lamb chops were cooked perfectly and the macaroni was creamy and cheesy. I loved the addition of the vegetables, which added a nice crunch and freshness to the dish.