GOBI MASALA (CAULIFLOWER CURRY)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Gobi Masala (Cauliflower Curry) image

You've probably heard of Chicken curry; well this is almost the same thing but with a twist. Instead of chicken use cauliflower!! Serve over rice.

Provided by Natasha Heran

Categories     World Cuisine Recipes     Asian     Indian

Time 15m

Yield 4

Number Of Ingredients 11

2 tablespoons unsweetened coconut cream
5 tablespoons milk
1 tablespoon tamarind pulp
2 tablespoons boiling water
1 tablespoon chickpea flour
½ teaspoon chili powder
1 teaspoon coriander seed
1 head cauliflower, broken into small florets
1 teaspoon mustard seed
2 tablespoons vegetable oil for frying
salt to taste

Steps:

  • Dissolve the coconut cream in 5 tablespoons milk.
  • Soak the tamarind in 2 tablespoons boiling water, 5 to 10 minutes. Squeeze the husk and discard the tamarind piece, save the water.
  • Combine the tamarind water with the flour, chili powder and coriander in a mixing bowl, mix well. Add the cauliflower and coconut milk, stir until cauliflower is coated.
  • Heat oil in a saucepan. Place the mustard seeds in the oil, when they start popping add the cauliflower mixture. Cover with a lid and simmer until cauliflower is tender, stir occasionally.

Nutrition Facts : Calories 95.4 calories, Carbohydrate 12.9 g, Cholesterol 1.5 mg, Fat 4.1 g, Fiber 4.4 g, Protein 4.4 g, SaturatedFat 2.7 g, Sodium 55.9 mg, Sugar 4.6 g

Munasar Yasin
[email protected]

I can't wait to try this recipe! It looks so delicious.


Ntale Moses
[email protected]

This curry is the perfect comfort food. It's hearty, flavorful, and easy to make. I love serving it with rice or naan.


Izzie OLoughlin
[email protected]

This recipe is a great starting point for a delicious gobi masala curry. I added a few extra spices to give it a more complex flavor.


Susit rana
[email protected]

I'm not a big fan of cauliflower, but this curry was actually really good. The sauce was really flavorful and the cauliflower was cooked perfectly.


Venus Bloodflow
[email protected]

Meh.


Keishla Ortiz
[email protected]

I love this recipe! The cauliflower is so tender and the sauce is so flavorful. I've made it several times and it's always a hit.


Clarizé Minnie
[email protected]

This curry is a great way to use up leftover cauliflower. It's also a healthy and flavorful dish that's perfect for a weeknight meal.


Daniel Effiong
[email protected]

I followed the recipe exactly, but my curry turned out a bit bland. I think I might have used old spices.


Miss Liza
[email protected]

Yum!


Dawood Raja
[email protected]

This is my new favorite cauliflower recipe! The flavors are incredible, and it's so easy to make. I highly recommend it.


Oteng Boakye
[email protected]

This recipe was a lifesaver! I had a head of cauliflower that I needed to use up, and this curry was the perfect way to do it. It was easy to make and turned out great.


Chris Patrick
[email protected]

The gobi masala was delicious, but it was a bit too spicy for my taste. Next time, I'll use less cayenne pepper.


Brittany cookie
[email protected]

Amazing!


Micheal Clark
[email protected]

This curry was easy to make and packed with flavor. I loved the combination of spices, and the cauliflower was cooked perfectly. I served it with rice and it was a hit with my family.


WE3
[email protected]

I'm not usually a fan of cauliflower, but this curry changed my mind. The cauliflower was so well-spiced and flavorful, I couldn't get enough of it. I'll definitely be making this again.


Abdullahi Kosar
[email protected]

This gobi masala curry was an absolute delight! The cauliflower florets were perfectly tender, and the sauce was rich and flavorful. I especially loved the hint of smokiness from the roasted cumin seeds. Definitely a keeper!