KOREAN MOONG BEAN PANCAKES (PINDAETUK)
This is a great snack, not very high in carbs but high in protein and very satisfying. The original recipe claims for whole moong beans, but I usually use split moong dal to shorten soaking time. If using whole moong beans, soak for 12 hours and then rub to remove the hulls from the beans. You can use any short grain rice you like. Prep time doesn't include soaking time.
Provided by Mia in Germany
Categories Low Cholesterol
Time 45m
Yield 8 pancakes, 8 serving(s)
Number Of Ingredients 12
Steps:
- Soak moong dal and rice seperately for 2-3 hours.
- Process drained moong dal and rice with 4 tablespoons water in a food processor, slowly adding up to 1/2 cup more water, until you get a smooth paste.
- Put the paste into a bowl, stir in chopped bell pepper, garlic, onion, sliced spring onion, sesame oil and soy sauce.
- In a dry pan, roast the sesame seeds until fragrant, then grind coarsely with 1/2 teaspoon salt in a mortar.
- Add ground sesame seeds to the paste, mix well.
- Add boiled and thoroughly drained sprouts, mix well.
- Season with salt and pepper to taste.
- In a non stick skillet, heat oil, spread 3/4 cup batter evenly into hot skillet, cover and fry for about 2 1/2 to 3 minutes.
- remove pancake from pan onto warmed plate and continue frying the other pancakes.
- Serve with dip, chutney or veggies.
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Khazimlavuya Smouse
[email protected]The pancakes were delicious, but they were a bit too spicy for my kids. I would use less chili pepper next time.
Pg Hj Amir
[email protected]These pancakes were a bit too thick for my taste. I think I would make them thinner next time.
Shakeel Akhter
[email protected]I'm not a big fan of mung beans, but I really enjoyed these pancakes. They were crispy and flavorful.
Tauseeq Khan
[email protected]These mung bean pancakes were the perfect appetizer for my party. They were easy to make and everyone loved them.
Aniyah Ridgebear
[email protected]The pancakes were good, but they didn't have much flavor. I think I would add some more spices next time.
Hamno Kamaran
[email protected]These pancakes were a bit too oily for my taste. I think I would try using less oil next time.
Signature Thanks
[email protected]I made these pancakes for breakfast and they were the perfect start to my day. They were light and fluffy, and the flavor was amazing.
Dinesh Kumar
[email protected]These mung bean pancakes were so good! I loved the crispy exterior and the fluffy interior. I'll definitely be making them again.
Lali Teina
[email protected]I'm not sure what I did wrong, but my pancakes turned out really dry. I think I might have overcooked them.
Hi Sumon vai
[email protected]These pancakes were a bit bland for my taste. I think I would add some more salt and pepper next time.
TAMRU GETAHUN
[email protected]I was really impressed with how easy these pancakes were to make. They turned out perfect and were so delicious.
Mussawer Shah
[email protected]These mung bean pancakes were the perfect comfort food on a cold winter day. They were warm, filling, and delicious.
Said Ziauddin
[email protected]The pancakes were delicious, but they were a bit too spicy for my kids. I would use less chili pepper next time.
Mahboob Awan
[email protected]These pancakes were a bit too thick for my taste. I think I would make them thinner next time.
Mahalya Walters
[email protected]I'm not a big fan of mung beans, but I really enjoyed these pancakes. They were crispy and flavorful.
Lara Tomioka
[email protected]These mung bean pancakes were the perfect appetizer for my party. They were easy to make and everyone loved them.
Kitimbo Amiri
[email protected]The pancakes were good, but they didn't have much flavor. I think I would add some more spices next time.
Bilal akram
[email protected]These pancakes were a bit too oily for my taste. I think I would try using less oil next time.
martina
[email protected]I've never had mung bean pancakes before, but I'm so glad I tried this recipe. They were so easy to make and so delicious. I'll definitely be making them again.
Malaika Safdar
[email protected]These mung bean pancakes were a hit with my family! The crispy exterior and fluffy interior were perfect. I added some extra vegetables to the batter, and they turned out even better.