KALE, APPLE, AVOCADO, AND BACON SALAD

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Kale, Apple, Avocado, and Bacon Salad image

This salad has everything: the creaminess of avocado, the tanginess of apple, the crunch of almonds, and, of course, bacon. A great way to use extra kale.

Provided by iloveonions

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 20m

Yield 2

Number Of Ingredients 12

2 Granny Smith apples, thinly sliced
½ lemon, juiced
6 cups thinly sliced kale
4 slices cooked bacon, crumbled
½ avocado, thinly sliced
¼ cup chopped almonds
½ cup olive oil
¼ cup apple cider vinegar
2 tablespoons maple syrup
2 teaspoons grainy mustard
1 teaspoon ground black pepper
½ teaspoon kosher salt

Steps:

  • Toss apples with lemon juice in a large bowl to coat. Add kale, bacon, avocado, and almonds; toss to mix.
  • Whisk olive oil, vinegar, maple syrup, mustard, pepper, and salt together in a bowl until smooth; drizzle over salad and toss to coat.

Nutrition Facts : Calories 1109.8 calories, Carbohydrate 58.9 g, Cholesterol 38.1 mg, Fat 94.4 g, Fiber 11.7 g, Protein 17.5 g, SaturatedFat 17.6 g, Sodium 1107.6 mg, Sugar 27.1 g

Omolemo Happy
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I'm allergic to avocados, so I used a different fruit in the salad. I used grapes instead.


Ashani Maduwanthi
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This salad is a bit pricey to make, but it's worth it. The ingredients are all high-quality and the salad is delicious.


live astro tv
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I used a different type of dressing for this salad. I used a balsamic vinaigrette instead of the dressing in the recipe.


wandiye 2205
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I'm not a big fan of bacon, so I omitted it from the salad. It was still delicious!


Eliakim Whyte
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I made this salad for a picnic and it was perfect. It's easy to transport and it held up well in the heat.


Prabha Magar
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This salad is a great way to get your kids to eat their fruits and vegetables. My kids love the sweet apples and the creamy avocado.


Mpatho Dlamini
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I'm always looking for healthy and delicious salad recipes, and this one definitely fits the bill. It's packed with nutrients and flavor.


Modi Abbasi
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This salad is a great way to use up leftover kale. I always have a bunch of kale in my fridge and I'm always looking for new ways to use it.


Ashik Babu
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I've never been a fan of kale, but this salad changed my mind. It's so delicious!


M Sarim Anjum
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I made this salad for a party and it was a huge success. Everyone loved it!


Mabohlale Mashiloane
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The bacon in this salad is a nice touch. It adds a smoky flavor and a bit of crunch.


Odwa Blayi
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The avocado adds a creamy richness to this salad that I really enjoy. It helps to balance out the bitterness of the kale.


Takunda Vanlee
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I love the combination of kale and apples in this salad. It's a unique and refreshing take on a classic salad.


Davaakhuu Tsog
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This salad is a great way to get your daily dose of fruits and vegetables. It's packed with nutrients and antioxidants.


bagambisa david
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The dressing is the star of this salad. It's so flavorful and versatile. I've used it on other salads and even as a marinade for chicken.


Mifleth murfillo
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I've made this salad several times and it's always a hit. My friends and family love it!


Annette Altounian
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I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.


sumia akter
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This salad is a delightful blend of flavors and textures. The kale provides a slightly bitter note, the apples add a touch of sweetness, the avocado contributes a creamy richness, and the bacon adds a smoky savoriness. The dressing is light and tangy


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