JERK CHICKEN RICE PAPER ROLLS WITH MANGO SAUCE
Gary Rhodes marvelous take on jerk chicken, refreshing and yummy. Half of the length of the recipe is detailed instructions on how to use the rice paper rolls so don't get scared :D the one hour marinating time isn't included, but apart from that its quick and easy
Provided by MarraMamba
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- For the onions: put the onion in a saucepan and add the sugar and vinegar. Simmer until the onions have softened and the syrup has cooked down until thickened and sticky. Season and set aside.
- For the mango sauce: heat the oil in a saucepan and fry the diced mango with a pinch of salt for 8-10 minutes, until very soft. Tip the fruit into a liquidiser and blend until smooth. Push through a sieve and stir in the chopped chilli. Leave on one side.
- For the chicken: split the chicken breasts in half horizontally, and using a mallet or the base of a heavy pan, bat out each breast between 2 sheets of plastic until flattened - about 0.5cm thickness.
- Coat the chicken with the jerk sauce and pepper. Leave to marinate in a covered bowl, inside the fridge for an hour or two - overnight if you have the time.
- Preheat a heavy skillet, and cook the chicken on a high heat for about 3 minutes on each side until tender. After cooling the chicken for a minute, cut the meat into thin shreds.
- Fill a large bowl with about 0.5-litre lukewarm water; stir in the vinegar and add salt and the sugar.
- Briefly dip each rice paper wrapper into the warm water. As soon as it softens, lay it out on a damp tea towel, dabbing away any excess water with a paper towel.
- In the centre of each wrapper put a few salad leaves and 2-3 mint leaves. Pile on a generous teaspoon each of shredded carrots, spring onions and cucumber. Top with a heap of shredded chicken. Finish with a sprinkling of pickled red onions and a sprinkling of sesame seeds.
- Fold over the ends of each wrapper and roll around the filling in a cigar shape. Halve each roll for easy handling, and serve with the mango dipping sauce.
Nutrition Facts : Calories 415.7, Fat 19.1, SaturatedFat 4.3, Cholesterol 80, Sodium 105.6, Carbohydrate 34.4, Fiber 3.4, Sugar 25.9, Protein 27.9
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Siya Mickey JJ
[email protected]I'm not a fan of mango sauce, but I'll try this recipe anyway.
Sophia Longobardi
[email protected]This recipe looks easy to make. I'll have to give it a try.
Wasmo Boy
[email protected]I love jerk chicken! I'll have to try this recipe.
davia dean
[email protected]I'm not sure about this recipe. It seems like it would be too spicy for me.
Sohag Hossen
[email protected]This recipe looks delicious! I can't wait to try it.
M Rose E
[email protected]I'll have to try this recipe sometime.
Tanatswa Deza
[email protected]Not bad, but I've had better.
Lisa Hutchinson
[email protected]I would definitely make these rice paper rolls again.
Sapana Sapkota
[email protected]The mango sauce was delicious!
Ff Bd
[email protected]The rice paper rolls were easy to make, but the jerk chicken was a bit dry. I think I'll try marinating the chicken for longer next time.
Grace Brock
[email protected]These rice paper rolls were a bit bland for my taste. The jerk chicken didn't have much flavor, and the mango sauce was too sweet. I think I'll try a different recipe next time.
Billy Grey
[email protected]I made these rice paper rolls for my family last night, and they loved them! The chicken was tender and juicy, and the mango sauce was the perfect dipping sauce. I'll definitely be making these again.
Jayash Adhikari
[email protected]I'm not a big fan of spicy food, but these rice paper rolls were surprisingly mild. The jerk chicken was still flavorful, and the mango sauce was sweet and tangy. I really enjoyed them.
Asad Ali Hashmi
[email protected]These rice paper rolls are my go-to appetizer for parties. They're always a hit, and they're so easy to make. I love the combination of jerk chicken and mango sauce.
Collines Shifrah
[email protected]I love these rice paper rolls! The jerk chicken is always cooked perfectly, and the mango sauce is delicious. I always make a double batch because they disappear so quickly.
Asad Baig
[email protected]Just made these rice paper rolls and they were amazing! The jerk chicken was juicy and flavorful, and the mango sauce was the perfect balance of sweet and spicy. Will definitely be making these again.
Nepali Gamers
[email protected]These rice paper rolls were easy to make and absolutely delicious. The jerk chicken was perfectly seasoned, and the mango sauce was a great addition. I will definitely be making these again!
Mampho Tsotsotso
[email protected]I'm not usually a fan of jerk chicken, but these rice paper rolls changed my mind. The chicken was tender and flavorful, and the mango sauce was the perfect complement. I'll definitely be making these again.
Rekab Network Group
[email protected]These rice paper rolls were a hit at my last party! The jerk chicken was flavorful and juicy, and the mango sauce added a sweet and sour kick. I'll definitely be making these again.