JANETTE'S CHICKEN PARMESAN VEGETABLE ROLL-UPS
Steps:
- Preheat the oven to 350 degrees F.
- In a mixing bowl, combine the ricotta, zucchini, broccoli, red pepper, and basil. Set aside.
- Put the chicken breasts in a large plastic bag and pound until very thin and of even thickness. Remove chicken from bag. Spoon a dollop of the ricotta mixture near the bottom edge of 1 piece of chicken and roll it into a cylinder, around the filling, like a jelly roll. Repeat with remaining chicken.
- Put the bread crumbs on a plate. Season the egg whites with salt and pepper. Heat the wine and olive oil in a large nonstick skillet. Dip the chicken roll-ups in the egg whites and then coat with bread crumbs. Place the roll-ups in the skillet and cook until golden brown on both sides, about 10 minutes.
- Spread the tomato sauce in a shallow baking dish and place the chicken roll-ups over the sauce. Sprinkle with mozzarella. Bake for 30 minutes.
- Divide the roll-ups among 4 plates, spooning some sauce over the top. Sprinkle with diced tomato and serve immediately.
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Muzz asif
[email protected]This recipe is a keeper! I will definitely be making it again.
Chache Pavatea
[email protected]These roll-ups are so easy to make and they're always a hit with my family. I love that I can use whatever vegetables I have on hand.
Art Inspiration
[email protected]I'm not a big fan of chicken parmesan, but I thought I'd give this recipe a try. I was pleasantly surprised! The chicken was tender and the vegetables were perfectly cooked.
Helen Niguse
[email protected]I've tried many chicken parmesan recipes, but this one is by far the best. The chicken is always juicy and flavorful, and the vegetables add a nice touch.
AADAM BALOCH
[email protected]I made these roll-ups for a potluck and they were a huge success. Everyone loved them!
Salifu Mashud
[email protected]This recipe was a bit too complicated for me. I ended up with a mess in my kitchen.
Badsha Fahad
[email protected]I followed the recipe exactly and the results were perfect. The chicken was moist and flavorful, and the vegetables were tender-crisp. I would definitely make this recipe again.
Audra Williamson
[email protected]I tried this recipe and it was a disaster. The chicken was dry and the vegetables were mushy.
antonio camacho
[email protected]I made these for dinner last night and they were a big hit with my family. The chicken was juicy and tender, and the vegetables were perfectly cooked.
Ryan the fire guy Fire guy
[email protected]These roll-ups were so easy to make and they turned out so well! I will definitely be making them again.
Ntinyari Kanyua
[email protected]Delicious! The chicken parmesan vegetable roll-ups were a hit at my last party. Everyone loved them.
Bertha Galindo
[email protected]I've made this recipe several times and it's always a crowd-pleaser. It's easy to make and the ingredients are readily available.
Hassan Salihu
[email protected]This was a fantastic recipe! I followed it exactly and the results were amazing. The chicken was juicy and flavorful, the vegetables were crisp-tender, and the cheese was melted and gooey. I served it with a side of marinara sauce and it was a hit wi