IMMUNITY BOOSTING SOUP
This nourishing soup bolsters immunity and helps ease cold and flu symptoms, says herbalist Rosemary Gladstar. Read more about boosting your immunity in Winter Wellness.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Yield Makes about 3 quarts
Number Of Ingredients 10
Steps:
- Bring 3 quarts of water to a boil and reduce heat. Add astragalus, dandelion, burdock, ginger, and sea vegetable; cover and simmer for 45 minutes to an hour. Strain, return broth to pot, and keep over medium heat. In a saute pan, heat olive oil over medium heat; add onion and mushrooms, and saute until tender. Add garlic; saute for a few more minutes. Add entire mixture to broth. Turn off heat, and stir in miso paste.
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Wesono Cabbages
cabbages_wesono30@hotmail.frThis soup is a great way to warm up on a cold day.
HAMZA 302
h-3@yahoo.comI like to serve this soup with a side of crusty bread.
Saeehd Shah
s.s45@hotmail.comI like to add a dollop of sour cream to my bowl of soup.
Afokhai Gospower
gospower74@yahoo.comThis soup is a great way to use up leftover chicken.
Oshoniyi Hammed adebayo
hoshoniyi94@yahoo.comI love the smell of this soup cooking in my house.
Saba Shorts
saba_shorts61@hotmail.comThis soup is perfect for a cold winter day.
Janxiel Vega
v_janxiel@yahoo.comI'm on a low-sodium diet. Are there any ways to reduce the sodium content of this soup?
Ahmad And ABDULLAH Gaming
ag20@yahoo.comCan this soup be frozen?
Kevin Greable
kevin.greable57@yahoo.comI'm allergic to onions. Can I substitute another vegetable in this recipe?
Paniel Kim
p-kim@yahoo.comThis soup is a great way to get your kids to eat their vegetables. My kids loved it!
Najeeb Gujjar
n.gujjar@hotmail.frThis soup is amazing! It's so flavorful and healthy. I will definitely be making it again.
Sarah Funchess
sarah@hotmail.comI found this soup to be too thick. I had to add more water to make it a consistency that I liked.
Maulidi Abduli
a.maulidi@yahoo.comThis soup is a bit bland for my taste. I had to add a lot of salt and pepper to make it palatable.
Rahman Afg Yt
rahman.a@yahoo.comThis soup is a great way to use up leftover vegetables. I always have a bunch of random veggies in my fridge, and this soup is a great way to use them up before they go bad.
John Datius
j-d@yahoo.comI love how easy this soup is to make. I can throw all the ingredients in my slow cooker in the morning, and dinner is ready when I get home from work.
ZOBAYEDUR RAHMAN
rahmanzobayedur74@yahoo.comThis soup is a lifesaver during cold and flu season. It's packed with immune-boosting ingredients that help me stay healthy and strong.
Arif Vai
vai-arif@hotmail.frI'm always looking for new and healthy recipes, and this one definitely fits the bill. The soup was flavorful and filling, and I could feel myself getting healthier with each bite.
Noine Ali
n-ali99@hotmail.comThis immunity-boosting soup was a delicious and easy way to get my daily dose of vitamins and minerals. I felt healthier and more energized after just a few days of eating it.