IMMUNITY BOOSTING SOUP
This nourishing soup bolsters immunity and helps ease cold and flu symptoms, says herbalist Rosemary Gladstar. Read more about boosting your immunity in Winter Wellness.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Yield Makes about 3 quarts
Number Of Ingredients 10
Steps:
- Bring 3 quarts of water to a boil and reduce heat. Add astragalus, dandelion, burdock, ginger, and sea vegetable; cover and simmer for 45 minutes to an hour. Strain, return broth to pot, and keep over medium heat. In a saute pan, heat olive oil over medium heat; add onion and mushrooms, and saute until tender. Add garlic; saute for a few more minutes. Add entire mixture to broth. Turn off heat, and stir in miso paste.
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[email protected]This soup is a great way to warm up on a cold day.
HAMZA 302
[email protected]I like to serve this soup with a side of crusty bread.
Saeehd Shah
[email protected]I like to add a dollop of sour cream to my bowl of soup.
Afokhai Gospower
[email protected]This soup is a great way to use up leftover chicken.
Oshoniyi Hammed adebayo
[email protected]I love the smell of this soup cooking in my house.
Saba Shorts
[email protected]This soup is perfect for a cold winter day.
Janxiel Vega
[email protected]I'm on a low-sodium diet. Are there any ways to reduce the sodium content of this soup?
Ahmad And ABDULLAH Gaming
[email protected]Can this soup be frozen?
Kevin Greable
[email protected]I'm allergic to onions. Can I substitute another vegetable in this recipe?
Paniel Kim
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids loved it!
Najeeb Gujjar
[email protected]This soup is amazing! It's so flavorful and healthy. I will definitely be making it again.
Sarah Funchess
[email protected]I found this soup to be too thick. I had to add more water to make it a consistency that I liked.
Maulidi Abduli
[email protected]This soup is a bit bland for my taste. I had to add a lot of salt and pepper to make it palatable.
Rahman Afg Yt
[email protected]This soup is a great way to use up leftover vegetables. I always have a bunch of random veggies in my fridge, and this soup is a great way to use them up before they go bad.
John Datius
[email protected]I love how easy this soup is to make. I can throw all the ingredients in my slow cooker in the morning, and dinner is ready when I get home from work.
ZOBAYEDUR RAHMAN
[email protected]This soup is a lifesaver during cold and flu season. It's packed with immune-boosting ingredients that help me stay healthy and strong.
Arif Vai
[email protected]I'm always looking for new and healthy recipes, and this one definitely fits the bill. The soup was flavorful and filling, and I could feel myself getting healthier with each bite.
Noine Ali
[email protected]This immunity-boosting soup was a delicious and easy way to get my daily dose of vitamins and minerals. I felt healthier and more energized after just a few days of eating it.