HEALTHY HARVEST BREAKFAST MUFFINS

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Healthy Harvest Breakfast Muffins image

Yummy muffins pack a nutritious punch in the morning, great for a healthy grab-n-go breakfast. You can alter this recipe any way you like and with what you have on hand, very versatile. I started with Recipe # 8845 from Kathy-Lynn and tweaked it so much it turned into something else. Recipe includes a brown sugar & nut topping. I used almonds and walnuts, but any kind of nut would be good with this.

Provided by QueenAstroPirate

Categories     Quick Breads

Time 35m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 20

1 cup whole wheat flour
1 1/4 cups oatmeal (whole grain)
1/4 cup brown sugar
2 1/2 teaspoons baking powder
1/2 teaspoon sea salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 teaspoon ginger (fresh or powdered)
2 cups bananas, ripe & mashed (about 4 medium)
2/3 cup applesauce
1/3 cup carrot, shredded
1 large egg
2 tablespoons butter (melted)
1/2 cup slivered almonds
1/2 cup walnut pieces
2 tablespoons butter (melted)
1/3 cup brown sugar
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 cup raisins (optional)

Steps:

  • Preheat oven to 375.
  • Line muffin pan with cups, if desired.
  • Squirt each cup with non-stick cooking spray.
  • Combine first 8 ingredients in a large mixing bowl. Stir until well blended.
  • In a separate smaller bowl combine next 5 ingredients (bananas - butter), stir until well blended.
  • In another separate small bowl, combine next 6 ingredients (almonds - nutmeg) for muffin topping.
  • Add banana mixture to the flour mixture along with the raisins, if you desire.
  • STIR JUST UNTIL MOISTENED. Do not over stir.
  • Fill muffin cups 2/3 way full.
  • Press enough of the brown sugar-nut topping into each muffin to cover the top, and to your taste. About 2 Tbsp per muffin.
  • Bake at 375 for about 20 minutes, until the muffin springs back when lightly touched.
  • Makes 16 small muffins, or 8 giant-sized muffins.

Kayiira Elly
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These muffins are the best! They are so easy to make and they are always a hit with my family and friends.


Paul Cate
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These muffins are the perfect fall breakfast. They are warm, cozy, and delicious. I love the addition of the pumpkin and spices.


Amanuel Ufaysa
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These muffins were a bit bland for my taste. I think I will add some spices next time.


MdRobin rana
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I made these muffins for my kids' school lunches and they were a hit! They were so easy to make and the kids loved them.


Faith Collin
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These muffins are delicious! The perfect combination of sweet and tart. I will definitely be making these again.


Jordan Erwin
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These muffins are the perfect healthy snack. They are filling and satisfying, but they are also low in calories and sugar. I love that they are made with whole wheat flour and applesauce.


Md Holod Mia
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These muffins were a bit too sweet for my taste. I think I will reduce the amount of sugar next time.


Douglass Jeff
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These muffins are a great way to use up leftover apples. I love the addition of the cinnamon and nutmeg. They make the muffins so cozy and warm.


M Malik King
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I love these muffins! They are so moist and flavorful. I especially love the streusel topping.


salla sc creations
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These muffins are the perfect grab-and-go breakfast. They are healthy, filling, and delicious. I love that I can make a batch of these on the weekend and have them ready to eat all week.


david mina
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I made these muffins with gluten-free flour and they turned out great! They were just as light and fluffy as the regular muffins. I will definitely be making these again.


Pramesh Dahal
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These muffins were a bit dry for my taste. I think I will add a little more oil or butter next time.


Mohan Stha
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These muffins were so easy to make and they turned out so well! I love that they are healthy and filling. I will definitely be making these again.


Md Mehsan
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These muffins are delicious! The perfect balance of sweetness from the apples and tartness from the cranberries. I will definitely be making these again.


Lukas the real boy
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I made these muffins for my family this morning and they were a hit! Everyone loved them. They were so easy to make and the ingredients are all healthy. I will definitely be making these again.


Md Pahim
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These muffins came out perfectly! They were light and fluffy, and the flavors were perfectly balanced. I loved the addition of the apples and walnuts, which gave them a nice crunch. I will definitely be making these again soon!


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