Try these if you want a healthy alternative to fast-food chicken nuggets. Serve them with apple sauce or light ranch salad dressing for dipping and a salad. This recipe came from "The Prevention Guide."
Provided by heather in Ont
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Cut chicken into pieces and set aside.
- Combine wheat germ, salt, garlic powder, and pepper.
- Place mixture in a large Ziploc bag.
- Combine water and egg white in bowl.
- Dip chicken into egg mixture, then drop into plastic bag.
- Shake until chicken is thoroughly coated.
- Place chicken in baking dish coated with cooking spray.
- Bake 10 to 15 minutes (flipping them half way through) or until tender and golden brown.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Bella Villanueva
[email protected]Overall, I thought these chicken nuggets were pretty good. They were easy to make and they tasted good. I would definitely make them again.
Nura Anwar
[email protected]These nuggets were a bit too spicy for my taste, but my husband loved them.
A
[email protected]I'm so glad I found this recipe. I've been looking for a healthier alternative to chicken nuggets for a long time.
Ch Hasnain
[email protected]These nuggets were a great way to get my kids to eat their vegetables. They loved dipping them in the honey mustard sauce.
Zycarion Mcnett
[email protected]I followed the recipe exactly and the nuggets turned out perfectly. They were crispy on the outside and juicy on the inside.
Jjhg Jgf
[email protected]These nuggets were easy to make and they tasted great! I will definitely be making them again.
Nikunj Ror
[email protected]The nuggets were a bit bland. I think I'll try adding some more seasoning next time.
Shoaib Jarral
[email protected]These nuggets were a little dry for my taste, but they were still good. I think I'll try adding some more moisture next time.
Ssimbwa Moses
[email protected]I was pleasantly surprised by how good these nuggets were. I'm not usually a fan of healthy recipes, but these were actually really tasty.
Subhan Services
[email protected]My kids loved these chicken nuggets! They said they were better than the ones from the fast food restaurant.
Purpleyy
[email protected]These nuggets were easy to make and turned out great! I used almond flour instead of bread crumbs and they were still delicious.
Timber Wolf
[email protected]I've tried many healthier chicken nugget recipes, but this one is by far the best. The nuggets were flavorful and moist, and the coating was crispy and golden brown.
C R
[email protected]These chicken nuggets were a hit with my family! They were crispy on the outside and juicy on the inside. I especially liked that they were baked instead of fried, so they were a healthier option.