HEALTH DYNAMICS RYE BREAD

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Health Dynamics Rye Bread image

This bread was suggested at a class I gave on making breads using whole grains. A woman in the class wanted to make some bread for her husband who was allergic to wheat. She called me the next day to report it was very good. I was so happy for them, because her husband hadn't eaten bread in such a long time, and was so thankful.

Provided by DYNAMICS

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Rye Bread

Time 46m

Yield 12

Number Of Ingredients 9

2 eggs
¾ cup warm water
2 tablespoons vegetable oil
2 tablespoons molasses
2 ½ cups rye flour
¼ cup cornstarch
2 teaspoons lecithin
1 ¼ teaspoons sea salt
3 teaspoons active dry yeast

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select Regular cycle and medium crust setting; press Start. While dough is mixing, check the consistency, it should be slightly sticky.

Nutrition Facts : Calories 135.8 calories, Carbohydrate 21.8 g, Cholesterol 31 mg, Fat 4.3 g, Fiber 3.3 g, Protein 3.4 g, SaturatedFat 0.8 g, Sodium 197.6 mg, Sugar 2.1 g

Ndikola Ayasi
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I've been making this bread for years and it's always a hit. It's the perfect bread for sandwiches, toast, or just eating on its own.


Kristian Dunlap
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This bread is delicious! I love the hearty flavor of the rye. It's perfect for sandwiches or just eating with butter and jam.


Living Dread Girl
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I love this bread! It's so easy to make and it tastes great. I've made it several times now and it's always a hit with my family and friends.


Khadijah
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This bread is really good! I've made it several times now and it's always a success.


Aqram Issmail
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I made this bread for my family and they loved it! It's a great bread for a healthy and satisfying meal.


Khaled Hussain
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This bread is delicious! I love the hearty flavor of the rye. It's perfect for sandwiches or just eating with butter and jam.


Fernando Suarez Campos
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I've been making this bread for years and it's always a hit. It's the perfect bread for sandwiches, toast, or just eating on its own.


Nadeen jan kan
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This bread is really easy to make and it tastes great! I've made it several times now and it's always a success.


D Mi
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I made this bread last night and it was so good! The crust was crispy and the inside was soft and fluffy. I will definitely be making this bread again.


Eftayek ahmed nayem
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This bread is amazing! I've been looking for a good rye bread recipe for ages, and this one is perfect. It's easy to make, and it turns out delicious every time. I've made it several times already, and it's always a hit with my family and friends.