HAPPY APPLE SALAD
This colorful salad is happy because it isn't drowning in a heavy mayonnaise or sour cream dressing. Your heart will be happy because it's a healthy salad and YOU'LL be happy because this salad tastes GREAT! Everyone I have served this to loved it and had no idea it was "healthy".
Provided by Noeller67
Categories Apple
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Core and cut the apples into bite-sized pieces and toss with lemon juice to prevent the apple pieces from browning.
- In a large bowl toss all the ingredients together except the yogurt.
- Gently fold in yogurt and chill the salad before serving.
- NOTE: sometimes I substitute 1/2 c finely chopped celery for the raisins for a less sweet salad.
Nutrition Facts : Calories 191.4, Fat 3.6, SaturatedFat 0.4, Cholesterol 0.6, Sodium 31.2, Carbohydrate 41.7, Fiber 5.9, Sugar 31.1, Protein 2.9
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Nokwanda Ntombela
[email protected]Overall, I thought the salad was pretty good. It was easy to make and the flavors were well-balanced.
Mijael Viricochea Parra
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a great source of fiber and antioxidants.
Ammar Mostafa
[email protected]The salad was a bit bland. I think it needed more salt and pepper.
Mk Sojib
[email protected]This salad is incredibly versatile. I've tried it with different types of apples, nuts, and cheeses, and it always turns out delicious. It's a great way to experiment with different flavors.
Uwem Gift
[email protected]Meh. It was okay.
Encog Nito
[email protected]This salad is a fantastic way to use up leftover apples. It's also a great make-ahead salad, which is perfect for busy weeknights.
Ejalon Dunmore
[email protected]Not a fan of the dressing. It was a bit too tangy for my taste.
Parlal Abdelkarim
[email protected]This salad is a keeper! I love the way the flavors and textures complement each other. It's a great side dish for any occasion.
Ali Jogi
[email protected]The salad was a bit too sweet for my taste, but I think that's because I used sweeter apples. Next time I'll try using a more tart variety.
SHAK ASRAF
[email protected]I've been looking for a healthy and refreshing salad recipe, and this one fits the bill perfectly. The combination of apples, walnuts, and cranberries is simply divine.
Dark 9
[email protected]Easy to make and incredibly delicious! The apple salad was a hit at our potluck. I'll definitely be making it again.
Azxvy FX
[email protected]This salad is a delightful burst of flavors and textures! The crisp apples, creamy walnuts, and tangy dressing come together perfectly. I especially love the addition of dried cranberries, which add a touch of sweetness and chewiness.