HALIBUT STEAKS WITH OLIVE CAPER SAUCE
Provided by Moira Hodgson
Categories dinner, easy, main course
Time 50m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Cut the halibut steaks in half. Wipe them dry with paper towels and coat them on both sides with one tablespoon of the olive oil. Set aside.
- Heat the remaining oil in a heavy saucepan. Saute the onion and garlic until soft. Add the wine, stock and tomato puree. Cover and simmer gently for 20 minutes.
- Preheat broiler.
- Remove the cover from the sauce and reduce by half. Meanwhile, broil the halibut steaks on both sides until cooked (about 5 minutes on each side).
- Stir the walnuts into the sauce. It should be quite thick. Season with pepper and add the olives and capers.
- Place the steaks on heated plates and cover each one with the sauce. Serve immediately.
Nutrition Facts : @context http, Calories 417, UnsaturatedFat 11 grams, Carbohydrate 14 grams, Fat 15 grams, Fiber 2 grams, Protein 41 grams, SaturatedFat 2 grams, Sodium 505 milligrams, Sugar 5 grams
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Prince emran
[email protected]I love this recipe because it is so easy to make and the results are always delicious. I usually serve it with roasted vegetables and a glass of white wine.
xoliswa memela
[email protected]This recipe is a keeper! The fish was cooked perfectly and the sauce was delicious. I served it over rice and it was a perfect meal.
GR VLOG
[email protected]I made this for a dinner party and it was a huge success! Everyone loved the fish and the sauce. I will definitely be making this again.
Janipher Nkandu
[email protected]This recipe was easy to follow and the results were amazing. The fish was flaky and tender, and the sauce was incredibly flavorful. I would highly recommend this recipe to anyone looking for a delicious and easy seafood dish.
Carmi Grobler
[email protected]This recipe is a winner! The fish was flaky and tender, and the sauce was creamy and flavorful. I will definitely be making this again.
nasroo maroof
[email protected]I've made this recipe several times and it always turns out great. The fish is always cooked perfectly and the sauce is always delicious. I love serving this dish with roasted vegetables and a glass of white wine.
jah33m herbs
[email protected]This recipe is a great way to enjoy halibut. The sauce is light and flavorful, and the fish is cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and healthy seafood dish.
MN MARUF I LOVE U
[email protected]I made this recipe for my family and they loved it! The fish was flaky and tender, and the sauce was creamy and flavorful. I will definitely be making this again.
StepHennesy
[email protected]This is one of my favorite fish recipes. The sauce is so flavorful and the fish is always cooked perfectly. I highly recommend this recipe to anyone looking for a delicious and easy seafood dish.
Jaiden Len
[email protected]I love this recipe because it is so easy to make and the results are always delicious. I usually serve it with roasted vegetables and a glass of white wine.
Emma Draper
[email protected]This recipe is a keeper! The fish was cooked perfectly and the sauce was delicious. I served it over rice and it was a perfect meal.
Lojy Muhamed
[email protected]I made this for a dinner party and it was a huge success! Everyone loved the fish and the sauce. I will definitely be making this again.
Patricia Felix
[email protected]This recipe was easy to follow and the results were amazing. The fish was flaky and tender, and the sauce was incredibly flavorful. I would highly recommend this recipe to anyone looking for a delicious and easy seafood dish.
Thumbs up Gamer
[email protected]I'm not usually a fan of fish, but this halibut recipe changed my mind. The sauce was so delicious and the fish was cooked perfectly. I will definitely be making this again!
Be John Butwal-2 eSports
[email protected]Wow, this halibut dish was a hit! The flavors of the olive caper sauce were so bright and flavorful, and the fish was cooked to perfection. I will definitely be making this again.