GROUPER WITH LEMON WHITE SAUCE

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Grouper with Lemon White Sauce image

My local fish market had some fresh grouper on sale so I bought a fillet and brought it home. This is what I came up with

Provided by btabk

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 9

1 cup all-purpose flour
1 tablespoon sea salt
1 tablespoon ground black pepper
1 teaspoon lemon pepper
4 (6 ounce) grouper fillets
3 tablespoons clarified butter
3 ½ tablespoons chilled butter
2 tablespoons lemon juice
1 ½ cups hot milk

Steps:

  • Mix flour, salt, pepper, and lemon pepper in bowl until well blended. Reserve 4 1/2 tablespoons of seasoned flour in a small bowl, and set aside. Rinse grouper fillets, and pat dry. Dredge grouper in the seasoned flour.
  • Melt the clarified butter in a skillet over medium-high heat. Place the grouper in the skillet and cook until lightly browned and the fish is easily flaked with a fork, 2 to 4 minutes on each side. Remove from skillet, and set aside. Drain any remaining clarified butter in the skillet, and wipe clean. Add the chilled butter and lemon juice to the skillet. Cook and stir until the butter is melted. Gradually whisk in the reserved seasoned flour; cook and stir for 5 minutes. Stir in the hot milk, whisking constantly until the sauce has thickened, about 5 minutes more. Serve sauce over the grouper.

Nutrition Facts : Calories 495.9 calories, Carbohydrate 29.9 g, Cholesterol 121 mg, Fat 23.5 g, Fiber 1.3 g, Protein 39.6 g, SaturatedFat 13.9 g, Sodium 1616.5 mg, Sugar 4.6 g

Kill You
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This is my go-to recipe for grouper. The sauce is always a hit, and the grouper is always cooked perfectly. I love serving it with rice or mashed potatoes.


Setumba Baythan
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I made this recipe for a dinner party, and it was a huge success. The sauce was a big hit, and the grouper was cooked perfectly. I would definitely make this recipe again.


Sapphira Oberg
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This is a great recipe for a quick and easy weeknight meal. The sauce is simple to make, and the grouper cooks in no time. I served it with rice and vegetables, and it was a hit with my family.


Mehran Ullah
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I'm not a fan of fish, but I really enjoyed this recipe. The sauce is tangy and flavorful, and the grouper is cooked perfectly. I would definitely make this again.


Khan Ridoy
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This is my go-to recipe for grouper. The sauce is always a hit, and the grouper is always cooked perfectly. I love serving it with rice or mashed potatoes.


Martika Harrison
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I made this recipe for a dinner party, and it was a huge success. The sauce was a big hit, and the grouper was cooked perfectly. I would definitely make this recipe again.


Blessing Osemegbe
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This is a great recipe for a quick and easy weeknight meal. The sauce is simple to make, and the grouper cooks in no time. I served it with rice and vegetables, and it was a hit with my family.


Laura Gavina
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I followed the recipe exactly, and the results were delicious. The sauce was light and tangy, and the grouper was flaky and moist. I served it over rice, and it was a perfect meal.


Syeda nayab Zahra ali
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This recipe is a great way to cook grouper. The sauce is simple but effective, and the grouper is cooked perfectly. I would definitely recommend this recipe to anyone who loves fish.


Md sohag Pk
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I'm not a big fan of fish, but I really enjoyed this recipe. The sauce is tangy and flavorful, and the grouper is cooked perfectly. I would definitely make this again.


Sultan Uddin Official
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This is one of my favorite fish recipes. The sauce is light and flavorful, and the grouper is always cooked perfectly. I love serving it with rice or mashed potatoes.


Coby Matthews
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The sauce is absolutely delicious, and the grouper is cooked to perfection. I will definitely be making this again.


Joshua Floyd
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This recipe is a great way to cook grouper. The sauce is simple but flavorful, and the grouper is cooked perfectly. I would definitely recommend this recipe to anyone who loves fish.


Linta Khan
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I made a few modifications to the recipe, but the overall result was still delicious. I used a different type of white fish, and I added some fresh dill to the sauce. My family loved it!


Roddy Ricchy
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I followed the recipe exactly, and the results were amazing. The grouper was flaky and moist, and the sauce was rich and tangy. I served it over rice, and it was a perfect weeknight meal.


Shivanie Sookhlall
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This grouper recipe was a hit with my family! The sauce was light and flavorful, and the grouper was cooked perfectly. We will definitely be making this again.