GROUNDNUT STEW
Provided by Dena Kleiman
Categories dinner, soups and stews, main course
Time 1h15m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Boil chicken with ginger and onion half in water. Meanwhile, in a separate large pot, heat tomato paste in the oil over low heat for about five minutes. Add the chopped onions and chopped tomatoes to the paste, stirring occasionally until the onions are translucent.
- Scoop out the partly cooked chicken pieces and add along with about half the broth to the tomato mixture. Add the peanut butter, salt and chilies. Cook for five minutes before stirring in the eggplant and okra. Continue cooking until chicken and vegetables are tender. Add more broth as needed to maintain a thick, stewy consistency.
Nutrition Facts : @context http, Calories 1055, UnsaturatedFat 49 grams, Carbohydrate 34 grams, Fat 73 grams, Fiber 10 grams, Protein 71 grams, SaturatedFat 18 grams, Sodium 1894 milligrams, Sugar 16 grams, TransFat 0 grams
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Kittenstuff 90
[email protected]This stew was delicious! I would definitely make it again.
Holy Dap
[email protected]I found this recipe to be a bit too time-consuming. It took me over an hour to make, and I had to dirty a lot of dishes. I would recommend this recipe only to experienced cooks who have plenty of time.
Lauralee Blaise
[email protected]I made this stew for my family, and they loved it! My kids especially loved the creamy texture and the sweet flavor of the tomatoes. I would definitely make this again.
Maniram Nepali
[email protected]I'm not a big fan of spicy food, so I omitted the chili pepper from this recipe. It was still delicious! The stew had a nice, mild flavor that everyone at my table enjoyed.
Production Disasters Crew
[email protected]This stew is a great make-ahead meal. I made it on a Sunday, and then I had leftovers for lunch all week. It was just as good the next day as it was the first day.
Shohan Mia
[email protected]I'm a vegetarian, so I made this stew without the chicken. It was still delicious! I used tofu instead of chicken, and it turned out great. I would definitely recommend this recipe to vegetarians and meat-eaters alike.
CI D
[email protected]This stew is a great way to use up leftover chicken. I had some roasted chicken that I needed to use up, and this stew was the perfect solution. It was quick and easy to make, and the results were delicious.
Eric Eazy
[email protected]I made this stew in my slow cooker, and it turned out great! The flavors had time to meld together, and the meat was fall-apart tender. I would definitely recommend this method if you have the time.
Niamat Ali
[email protected]This stew was a bit too thick for my taste. I would recommend adding more liquid next time.
Callum Johnson
[email protected]I'm not a big fan of peanut butter, but I decided to give this recipe a try anyway. I was pleasantly surprised! The peanut butter flavor was subtle, and it complemented the other ingredients well. I would definitely make this again.
Morgan Ariano
[email protected]Overall, I thought this was a good recipe. The stew was flavorful and easy to make. I would definitely recommend it to others.
HAMEED LAWANGEEN
[email protected]I found the stew to be a bit bland. I would recommend adding more spices to taste.
Alpha Kanu
[email protected]This stew was a bit too spicy for my taste, but I still enjoyed it. I would recommend using less chili pepper next time.
Seya Seya
[email protected]I made this stew for a party, and it was a huge hit! Everyone loved the unique flavor and the creamy texture. I would highly recommend this recipe to anyone who loves African cuisine.
Ntsiki Thobelani Sitoe (ntsikei)
[email protected]This was my first time making groundnut stew, and I was really impressed. It was so easy to make, and the results were delicious. I loved the combination of the peanut butter and the tomatoes. I will definitely be making this again.
1.0 Gamer
[email protected]I followed the recipe exactly, and it turned out perfectly. The stew was thick and flavorful, and the chicken was tender and juicy. I will definitely be making this again!
zafar sahi
[email protected]This groundnut stew was an absolute delight! The flavors were incredibly rich and complex, and the texture was smooth and creamy. I especially loved the addition of the tomatoes and bell peppers, which added a nice sweetness and crunch. I served it w