GREEN EGG SALAD
This healthy alternative to traditional egg salad uses yogurt and avocado instead of mayonnaise! With less than 200 calories per serving, it's a great snack food (or sandwich) that doesn't have that stinky hard-boiled egg smell! Eat with crackers or on bread.
Provided by Nadia Sosnoski
Categories Salad Egg Salad Recipes
Time 15m
Yield 7
Number Of Ingredients 8
Steps:
- Mash eggs and avocado together in a bowl. Stir spinach, celery, and yogurt into the egg mixture; season with red pepper flakes, garlic powder, and black pepper.
Nutrition Facts : Calories 186 calories, Carbohydrate 7.7 g, Cholesterol 213 mg, Fat 14.1 g, Fiber 4.3 g, Protein 8.8 g, SaturatedFat 3 g, Sodium 96 mg, Sugar 2.4 g
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Gavin4968
[email protected]This green egg salad is a great way to sneak some extra veggies into your diet. It's also a delicious and satisfying meal.
Md masud khan Md masud Khan
[email protected]I'm always looking for new and interesting egg salad recipes. This green egg salad is definitely a keeper!
Thandi Musonda
[email protected]This green egg salad is a great way to use up leftover eggs. It's also a healthy and delicious option for breakfast, lunch, or dinner.
Umairkhan Umair
[email protected]I made this green egg salad for a party and it was a big hit! Everyone loved the unique flavor and color.
Miuth Pc
[email protected]This is a great recipe for a quick and easy lunch or snack. The green eggs add a fun and festive touch.
TIK TOK FUNNY MEMES
[email protected]I'm not a huge fan of egg salad, but this green egg salad is delicious! The green eggs add a unique flavor that I really enjoy.
Sharfat Ali
[email protected]This green egg salad is a refreshing and flavorful twist on the classic. I love the addition of green eggs, which give the salad a unique color and flavor.
ShabanAli Mahar
[email protected]I love this green egg salad! It's so easy to make and it's always a crowd-pleaser.
Umr Ali211
[email protected]This green egg salad is a great way to use up leftover eggs. It's also a healthy and delicious snack or lunch option.
Muhammad Anees
[email protected]I made this green egg salad for a picnic and it was a huge hit! Everyone loved the unique flavor and color of the salad. I'll definitely be making this again.
Sahadat Hosen
[email protected]I followed the recipe exactly and the green egg salad turned out great! It was creamy, flavorful, and had the perfect amount of crunch. I will definitely be making this again.
Joshua Lineberger
[email protected]This is the best egg salad I've ever had! The green eggs give it a unique flavor that I love. I'll definitely be making this again and again.
Zishan Vs1
[email protected]I was skeptical about the green eggs at first, but they really do add a delicious flavor to this salad. I'm definitely going to be making this again.
Gift Editor
[email protected]I've made this green egg salad several times now and it's always a hit! It's perfect for potlucks or picnics because it's easy to transport and everyone loves it.
Poli Akther
[email protected]This green egg salad is a refreshing and flavorful twist on the classic. The addition of green eggs adds a unique color and taste that makes this salad stand out. I also appreciate that the recipe is simple to follow and doesn't require any special i