FRUIT AND NUT CEREAL BARS
No baking's needed with this quick stove-top prep for a bar packed with whole grain and fruit goodness.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 50m
Yield 24
Number Of Ingredients 8
Steps:
- Spray 9-inch square pan with cooking spray. In large bowl, mix cereal, dried fruit, sunflower nuts and peanuts.
- In 2-quart saucepan, heat brown sugar, corn syrup and peanut butter to boiling over medium-high heat, stirring constantly. Boil and stir 1 minute. Remove from heat; stir in vanilla.
- Pour syrup over snack mix; toss to coat. Press firmly in pan. Cool completely, about 30 minutes. For bars, cut into 6 rows by 4 rows.
Nutrition Facts : Calories 150, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Bar, Sodium 75 mg, Sugar 15 g, TransFat 0 g
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Austin Holland
[email protected]These bars are the perfect treat for a party or potluck. They're easy to transport and they're always a crowd-pleaser.
Nerijus Karosas
[email protected]I love the combination of fruits and nuts in these bars. It's a perfect balance of sweetness and crunch.
Alexander Castro
[email protected]These bars are a great snack for kids. They're healthy and delicious, and they're easy for kids to make themselves.
Prince Don
[email protected]Overall, I thought these cereal bars were just okay. They were easy to make, but I didn't find them to be particularly flavorful.
Syed Mahfuzur Rahman
[email protected]These bars were a bit too dense for my liking. I think I'll try a different recipe next time.
_Midnight _Moon_
[email protected]I found these bars to be a bit too sweet for my taste. Next time, I'll use a less sugary cereal.
Jasmine Bauer
[email protected]These bars are a great way to use up leftover cereal.
Lipa Don
[email protected]I love how customizable these cereal bars are. I can use whatever cereal and nuts I have on hand, and they always turn out great.
Gie lourd
[email protected]These cereal bars are the perfect snack for on-the-go. They're portable, filling, and delicious!
Ofori Mubarak Fortune
[email protected]I made these bars for a potluck and they were a huge success. Everyone loved them!
Kelvin Nasr
[email protected]These cereal bars were a hit with my family! They're so easy to make and taste delicious. I especially love the chewy texture.