FISH FILLETS

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Fish Fillets image

I adopted this recipe in the recipe adoption of February 2005. The only major change I made to this recipe is to change the cooking method from microwave to oven. I prefer to cook fish in the oven, and it only takes a couple of minutes longer. I also added measurements to the spices. DH doesn't like curry powder, so I made the curry powder optional. This recipe is easy to double for 2 servings.

Provided by Ginny Sue

Categories     Very Low Carbs

Time 20m

Yield 1 serving(s)

Number Of Ingredients 8

1/2 lb fish fillet (any kind-I used Tilapia)
2 tablespoons lemon juice
1/4 teaspoon curry powder (optional)
1/8 teaspoon cayenne pepper
1 clove garlic, minced
1/2 teaspoon Mrs. Dash seasoning mix
1/2 teaspoon chicken bouillon granule
2 tablespoons butter, melted

Steps:

  • Preheat oven to 400 degrees.
  • Place fillets in a baking dish sprayed with cooking spray.
  • Sprinkle with lemon juice, curry, cayenne, garlic, Mrs. Dash, and boullion.
  • Drizzle melted butter over the top.
  • Bake for 10-15 minutes or until fish flakes with a fork.

Chloe Hobson
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Overall, this was a good recipe. The fish was cooked perfectly and the breading was flavorful. I would make this again.


wasantha kumara
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I liked this recipe, but I thought the breading was a little too thick. I would use less breading next time.


Marciana
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The fish was a little overcooked for my taste, but the breading was flavorful. I would cook the fish for a shorter amount of time next time.


Fin Wolfhard
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I thought the fish was a little bland, but the breading was delicious. I would add some lemon pepper or Old Bay seasoning to the fish next time.


Marlic Hardine
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This recipe was easy to follow and the fish turned out great! I will definitely be making this again.


Tanweer Arshad
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I'm not a big fan of fish, but I really enjoyed this recipe. The fish was mild and flaky, and the breading was crispy and flavorful.


Abbas Idris
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This recipe was a hit at my party! I made a double batch and everyone loved it. The fish was cooked perfectly and the breading was flavorful.


Shamina Nakimuli
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I added some Old Bay seasoning to the breading and it gave the fish a nice kick. I also used Panko breadcrumbs instead of regular breadcrumbs and they gave the fish a nice crispy crust.


Craig Lynch
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I made this recipe exactly as written and it was delicious! I served it with lemon wedges and tartar sauce.


Lateef Islamiat
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I was skeptical about using a frozen fish fillet, but it turned out great! The breading was flavorful and the fish cooked perfectly.


hady omar
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My family loved this recipe! The fish was crispy on the outside and flaky on the inside. I will definitely be making this again.


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