FARRO SALAD WITH CUCUMBER AND YOGURT-DILL DRESSING RECIPE BY TASTY

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Farro Salad With Cucumber And Yogurt-Dill Dressing Recipe by Tasty image

Here's what you need: uncooked farro, english cucumber, salt, plum tomatoes, scallions, fresh parsley, greek yogurt, lemon, olive oil, pepper, fresh parsley, fresh dill

Provided by Merle O'Neal

Categories     Lunch

Yield 2 servings

Number Of Ingredients 12

1 ½ cups uncooked farro
1 english cucumber, seeded and chopped
salt, to taste
3 plum tomatoes
½ cup scallions, chopped
fresh parsley, minced, for garnish
¾ cup greek yogurt
½ lemon, juiced
2 tablespoons olive oil
1 teaspoon pepper
1 teaspoon fresh parsley, minced
1 teaspoon fresh dill, minced

Steps:

  • Rinse the farro and add it to a medium saucepan. Add water until the farro is covered. Bring to a boil over medium-high heat. Once boiling, reduce the heat to medium, cover, and cook for 25 minutes, until the farro is tender
  • While the farro cooks, seed and chop the cucumber. Add it to a large bowl and sprinkle with salt. Let sit for 15-20 minutes. Rinse the cucumbers in cold water and drain well.
  • Dice the tomatoes.
  • Make the dressing: Add the yogurt, lemon juice, oil, pepper, parsley, and dill to a large bowl and stir to combine.
  • Add the farro, cucumbers, tomatoes, and scallions to the bowl with the dressing and toss to coat. Sprinkle with parsley.
  • Enjoy!

Nutrition Facts : Calories 563 calories, Carbohydrate 93 grams, Fat 16 grams, Fiber 16 grams, Protein 20 grams, Sugar 21 grams

Taylor Family
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This salad is a great way to get your daily dose of fruits and vegetables.


Pat Rocks
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I love the combination of farro, cucumber, and yogurt-dill dressing. It's a unique and delicious salad.


Ruson Ahmed
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This salad is so refreshing and flavorful. It's the perfect summer dish.


Faixan Haxhmi
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I'm not a big fan of farro, but I loved this salad. The yogurt-dill dressing really makes the dish.


Jarar Butt
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This salad is so versatile. I've added grilled chicken, roasted vegetables, and even fruit to it. It's always delicious.


MX2030
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This salad is a great way to use up leftover farro. I always have some leftover farro in my fridge, and this is a delicious way to use it up.


Sarah Bucklin
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I love the simplicity of this salad. It's made with just a few ingredients, but the flavors are amazing.


Abidur Rahman (Abir)
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This is a great recipe for meal prep. I made a big batch of the salad on Sunday and ate it for lunch all week.


Amir Ahmad
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I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor of the farro and the creamy yogurt-dill dressing.


Bina Israr
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This farro salad is a refreshing and flavorful summer dish. The combination of farro, cucumber, and yogurt-dill dressing is perfect for a light and healthy meal.