Here's what you need: uncooked farro, english cucumber, salt, plum tomatoes, scallions, fresh parsley, greek yogurt, lemon, olive oil, pepper, fresh parsley, fresh dill
Provided by Merle O'Neal
Categories Lunch
Yield 2 servings
Number Of Ingredients 12
Steps:
- Rinse the farro and add it to a medium saucepan. Add water until the farro is covered. Bring to a boil over medium-high heat. Once boiling, reduce the heat to medium, cover, and cook for 25 minutes, until the farro is tender
- While the farro cooks, seed and chop the cucumber. Add it to a large bowl and sprinkle with salt. Let sit for 15-20 minutes. Rinse the cucumbers in cold water and drain well.
- Dice the tomatoes.
- Make the dressing: Add the yogurt, lemon juice, oil, pepper, parsley, and dill to a large bowl and stir to combine.
- Add the farro, cucumbers, tomatoes, and scallions to the bowl with the dressing and toss to coat. Sprinkle with parsley.
- Enjoy!
Nutrition Facts : Calories 563 calories, Carbohydrate 93 grams, Fat 16 grams, Fiber 16 grams, Protein 20 grams, Sugar 21 grams
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Taylor Family
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Pat Rocks
[email protected]I love the combination of farro, cucumber, and yogurt-dill dressing. It's a unique and delicious salad.
Ruson Ahmed
[email protected]This salad is so refreshing and flavorful. It's the perfect summer dish.
Faixan Haxhmi
[email protected]I'm not a big fan of farro, but I loved this salad. The yogurt-dill dressing really makes the dish.
Jarar Butt
[email protected]This salad is so versatile. I've added grilled chicken, roasted vegetables, and even fruit to it. It's always delicious.
MX2030
[email protected]This salad is a great way to use up leftover farro. I always have some leftover farro in my fridge, and this is a delicious way to use it up.
Sarah Bucklin
[email protected]I love the simplicity of this salad. It's made with just a few ingredients, but the flavors are amazing.
Abidur Rahman (Abir)
[email protected]This is a great recipe for meal prep. I made a big batch of the salad on Sunday and ate it for lunch all week.
Amir Ahmad
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor of the farro and the creamy yogurt-dill dressing.
Bina Israr
[email protected]This farro salad is a refreshing and flavorful summer dish. The combination of farro, cucumber, and yogurt-dill dressing is perfect for a light and healthy meal.