FANTASTIC FISH TACOS

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Searching for a lighter alternative to traditional fried fish tacos, I came up with this crispy, crunchy entree. It's a hit with friends and family. -Jennifer Palmer, Rancho Cucamonga, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1/2 cup fat-free mayonnaise
1 tablespoon lime juice
2 teaspoons fat-free milk
1 large egg
1 teaspoon water
1/3 cup dry bread crumbs
2 tablespoons salt-free lemon-pepper seasoning
1 pound mahi mahi or cod fillets, cut into 1-inch strips
4 corn tortillas (6 inches), warmed
TOPPINGS:
1 cup coleslaw mix
2 medium tomatoes, chopped
1 cup shredded reduced-fat Mexican cheese blend
1 tablespoon minced fresh cilantro

Steps:

  • For sauce, in a small bowl, mix mayonnaise, lime juice and milk; refrigerate until serving., In a shallow bowl, whisk together egg and water. In another shallow bowl, toss bread crumbs with lemon pepper. Dip fish in egg mixture, then in crumb mixture, patting to help coating adhere., Place a large nonstick skillet over medium-high heat. Add fish; cook 2-4 minutes per side or until golden brown and fish just begins to flake easily with a fork. Serve in tortillas with toppings and sauce.

Nutrition Facts : Calories 321 calories, Fat 10g fat (5g saturated fat), Cholesterol 148mg cholesterol, Sodium 632mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 4g fiber), Protein 34g protein. Diabetic Exchanges

Mesbahul Alam
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These tacos are so good! The fish is cooked perfectly and the flavors are amazing.


Vickii Russell
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I've been making these fish tacos for years and they are always a hit! They are so easy to make and the flavors are always amazing.


Michael Barlow
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These fish tacos are amazing! The fish is cooked perfectly and the flavors are incredible. I highly recommend this recipe.


Tyler Clarke
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I tried this recipe last week and it was a success! The fish tacos were so tasty and the flavors were perfect. I will definitely be making this again.


Md kausar Ali
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These tacos were delicious! The fish was cooked perfectly and the flavors were amazing. I would definitely recommend this recipe.


Alana Blanchette
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I've made these fish tacos several times now and they are always a hit! They are so easy to make and the flavors are amazing.


Nabaggala Rosemaria
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These tacos were so good! The fish was cooked perfectly and the flavors were amazing. I will definitely be making these again.


Koralina Drzwi
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I made these fish tacos last night and they were a hit! My family loved them. The fish was cooked perfectly and the flavors were amazing.


Nobert Adaku
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The fish tacos were delicious! The fish was flaky and the flavors were great. I would recommend this recipe to anyone.


Abhishek Joshi
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These fish tacos were fantastic! The flavors were amazing and the fish was cooked perfectly. I will definitely be making these again.


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