EGYPTIAN BEAN SOUP ( FUL NABED )

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Make and share this Egyptian Bean Soup ( Ful Nabed ) recipe from Food.com.

Provided by PalatablePastime

Categories     Clear Soup

Time 25m

Yield 4 serving(s)

Number Of Ingredients 16

1 large sweet onion, chopped
2 tablespoons olive oil
1 cup chopped carrot
3 garlic cloves, minced
1 teaspoon cumin seed
1 cup diced tomato (with juice, if canned)
4 cups vegetable broth or 4 cups chicken broth
1 1/2 teaspoons sweet paprika
1/4-1/2 teaspoon cayenne pepper
2 bay leaves
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
2 tablespoons chopped Italian parsley
3 tablespoons fresh lemon juice
2 cups cooked fava beans (rinsed and drained if canned)
fresh mint leaves, to garnish

Steps:

  • Sauté chopped onion in olive oil until almost tender.
  • Add carrots, garlic and cumin, cooking briefly.
  • Stir in tomatoes, broth, paprika, cayenne, bay leaves, salt and pepper, stirring to mix.
  • Cook over medium heat until carrots are tender.
  • Mix parsley, lemon juice, and fava beans into soup and heat gently.
  • Serve garnished with fresh mint, if desired.

Nutrition Facts : Calories 201.1, Fat 7.6, SaturatedFat 1.1, Sodium 251.3, Carbohydrate 27.5, Fiber 7.2, Sugar 6.3, Protein 8.1

Oluwatobiloba Sam
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This soup is a must-try! It's so flavorful and satisfying.


Appiah Williams
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I love this soup! It's so easy to make and it's always delicious.


Deepu Bhagu
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This is the best bean soup I've ever had. The flavors are incredible.


op Prince Gmaing
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I've made this soup several times now and it's always a hit. It's a great way to use up leftover beans and vegetables.


Karabo April
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This soup is amazing! It's so hearty and flavorful, and it's perfect for a cold winter day.


Jahangir Tareen
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I'm not usually a fan of bean soup, but this one is really good. The beans are cooked perfectly and the soup is full of flavor.


Shuzon vai Vip
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This is my new favorite soup! It's so flavorful and comforting. I love the combination of beans, spices, and vegetables.


anthony maldonado
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The soup was delicious! I made it for a potluck and it was a huge hit. Everyone was asking for the recipe.


Hariskhan Khan
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This soup is a lifesaver! It's so quick and easy to make, and it's always a hit with my family. I love that I can use canned beans, so I don't have to worry about soaking them overnight.


Reagan Pixs
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I was a bit skeptical about this recipe, but I'm so glad I tried it! The soup was surprisingly easy to make and it tasted even better than I expected. Will definitely be adding this to my regular rotation.


Ashair Ali
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Just made this soup and it was amazing! The perfect balance of spices and flavors. I added a bit of extra cumin and paprika for a little more kick.


Adeel Tanoli
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Followed the recipe exactly and it turned out great! The soup was thick and creamy, with a rich flavor. Will definitely be making this again.


emy Q
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This Egyptian bean soup is a delicious and hearty dish that is perfect for a cold winter day. The beans are cooked until tender and the soup is flavorful and satisfying.