CREAMY ORANGE DRESSING (RAW VEGAN)
I've been trying to come up with different ways to have citrus with leafy greens & this is an excellent option! When Vitamin C is consumed with iron it makes the iron much easier to absorb. Tons of people are iron deficient & not because they don't take in enough iron....rather that they are not absorbing it properly (You can pop iron pills all day long but if your body isn't doing anything with it your wasting your time & money!!). Citric (citrus fruit) & malic (apples & pears) acid increase the absorb of non-heme iron (dark leafy greens) which is the best form of iron. Soooo pour this lovely goodness all over a huge plate of dark leafy greens!! Kale, romaine, baby spinach....whatever your fancy!!! (LFRV in moderation + leave out oil & salt)
Provided by Mindelicious
Categories Salad Dressings
Time 5m
Yield 2 cups, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients together until smooth!
- Pour over dark leafy greens & kiss iron absorption problems good bye!
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Karar Ali
karar_a42@hotmail.comThanks for sharing this recipe! I'm always looking for new and exciting ways to dress my salads.
Jim Sheridan
js@yahoo.comI'm going to try making this dressing this weekend. I'll let you know how it turns out!
Ramu Yadav
r_yadav@yahoo.comI love the idea of using orange and ginger in a dressing. It sounds like a really refreshing and unique flavor combination.
Just For Fun
just.f35@aol.comI'm not sure if I have all of the ingredients for this dressing, but I'm going to see what I can find.
Md Midul
midul_md@hotmail.comThis dressing looks like it would be perfect for a party. It's so colorful and inviting.
Aslam Vai
a-v88@yahoo.comI'm sure this dressing is delicious, but I'm not sure if I'm brave enough to try it. I'm not a huge fan of oranges.
Jihan Tarhini
jihan.tarhini@hotmail.co.ukI'm not a big fan of raw vegan dishes, but I'm always willing to try new things.
Michael Okechukwu
m24@hotmail.comThis dressing sounds like it would be great on a summer salad.
Jared Ketcham
j_k@hotmail.comI'm not sure about the combination of orange and ginger, but I'm willing to give it a try.
funny boi 101
b@yahoo.comThis dressing looks amazing! I can't wait to try it.
R Tumuna
r_tumuna@yahoo.comI'm definitely going to try this dressing next time I make a salad. Thanks for sharing the recipe!
Awesome Kingstone
kingstone-awesome@gmail.comI'm allergic to oranges, so I couldn't try this dressing. It sounds delicious though!
Shams Sanam
sanam@aol.comThe dressing was great, but it was a bit too thick for my liking. I had to add some water to thin it out.
aminat olaide
olaidea@gmail.comI found this dressing to be a bit bland. It needed more flavor.
Jessica Moreno
jessicamoreno@gmail.comThis dressing was a bit too sweet for my taste, but it was still good.
Xan Siqueiros
x-s@gmail.comI'm not a huge fan of orange, but I loved this dressing. It was the perfect balance of sweet and tangy.
iftikhar siddique
siftikhar15@aol.comThis dressing was so easy to make and it tasted amazing. I will definitely be making it again.
Jayden
jayden43@aol.comI loved the zesty flavor of this dressing. It really brightened up my salad.
Daani Baba
b_d@hotmail.frThis dressing was a delicious and refreshing addition to my salad. The flavors of orange and ginger were perfectly balanced.