From "The South Beach Diet Cook Book" c. 2004 Probably one of the best-known ways to prepare chicken, this phase 2 dish is deeply rooted in Eastern European tradition.
Provided by WendyMaq
Categories Chicken
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Prepare linguine as directed. Drain and cover to keep warm.
- Meanwhile, sprinkle the chicken with salt and pepper.
- Heat a large, non-stick skillet coated with cooking spray over medium heat.
- Add the chicken and cook, stirring, for 7-8 minutes or until the pieces begin to brown.
- Remove to a plate and set aside.
- Add onion, garlic, and 3 tablespoons of the broth to the skillet.
- Cook, stirring, for 5 minutes or until onion is tender. (Add more broth if necessary to prevent sticking.).
- Stir in paprika and cook for 1 minute.
- Stir in remaining broth. Then add chicken and broccoli. Bring to a boil, reduce heat, cover and simmer for 20 minutes or until the vegetables are tender.
- Stir in the sour cream.
- Cook, stirring, over low heat for 1 to 2 minutes, or until heated through. (Do not boil.).
- Serve over Linguine.
Nutrition Facts : Calories 425.6, Fat 5.2, SaturatedFat 1.5, Cholesterol 81.3, Sodium 627.8, Carbohydrate 58.5, Fiber 1.1, Sugar 6.5, Protein 38.8
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Teresa Hawthorne
[email protected]This was an easy and delicious recipe. The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Shillah Atuuha
[email protected]This was a great recipe! The chicken was moist and tender, and the sauce was creamy and flavorful. I will definitely be making this again.
Brandi Dufford
[email protected]This recipe is a winner! The chicken was cooked to perfection and the sauce was rich and flavorful. I served it over egg noodles and it was the perfect meal.
Tp Ramah
[email protected]I made this for dinner last night and it was a hit! The chicken was so tender and the sauce was creamy and delicious. I served it over mashed potatoes and it was the perfect comfort food.
Asad Shab
[email protected]This was a great recipe! The chicken was so tender and the sauce was creamy and delicious. I served it over rice and it was the perfect meal.
Zablon Otundo
[email protected]I'm not a big fan of chicken, but this dish was surprisingly delicious. The sauce was creamy and flavorful, and the chicken was cooked perfectly.
Victor Hamutenya
[email protected]This was an easy and delicious recipe. The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Amit Mandal
[email protected]This was a great recipe! The chicken was moist and tender, and the sauce was creamy and flavorful. I will definitely be making this again.
BOSS AHAD
[email protected]This recipe is a winner! The chicken was cooked to perfection and the sauce was rich and flavorful. I served it over egg noodles and it was the perfect meal.
Allie Smith
[email protected]I made this for dinner last night and it was a hit! The chicken was so tender and the sauce was creamy and delicious. I served it over mashed potatoes and it was the perfect comfort food.
Tawfiq Umar
[email protected]This was an easy and delicious recipe. The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Catherine Shepard
[email protected]Loved this recipe! The chicken was so tender and the sauce was delicious. I served it over rice and it was the perfect meal.
Sudais Ramzan
[email protected]This was a great recipe! The chicken was moist and tender, and the sauce was creamy and flavorful. I will definitely be making this again.
Laylay
[email protected]I'm not a big fan of paprika, but this dish was surprisingly delicious. The sauce was creamy and flavorful, and the chicken was cooked perfectly.
Kawumadeeth Uddamika
[email protected]This recipe is a keeper! The chicken was tender and juicy, and the sauce was rich and creamy. I served it over egg noodles, and it was the perfect comfort food.
noura khaled
[email protected]I made this for a potluck, and it was a huge success! Everyone loved it. The sauce was creamy and flavorful, and the chicken was cooked perfectly.
Ronald Ben
[email protected]This was my first time making chicken paprikash, and it turned out amazing! The recipe was easy to follow, and the dish was ready in under an hour. I will definitely be making this again.
Maged Ali
[email protected]I've made this recipe a few times now, and it always turns out great. The chicken is always moist and flavorful, and the sauce is creamy and delicious. I like to serve it over mashed potatoes or rice.
Mawlie Dennis
[email protected]This creamy chicken paprikash was a hit with my family! The sauce was rich and flavorful, and the chicken was tender and juicy. I served it over egg noodles, and it was the perfect comfort food for a cold night.