CREAMY CHICKEN CHILE ENCHILADAS

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Creamy Chicken Chile Enchiladas image

Delicious, yet lower in fat and calories with Greek yogurt and reduced-fat cheese in these yummy enchiladas.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 8

Number Of Ingredients 14

2 cups Progresso™ chicken broth (from 32-oz carton)
3 tablespoons Gold Medal™ all-purpose flour
1/2 teaspoon ground cumin
1/8 teaspoon red pepper (cayenne)
1 container (6 oz) Greek Fat Free plain yogurt
2 cups cubed or shredded cooked chicken breast
1 1/2 cups shredded reduced-fat Cheddar cheese (6 oz)
1 cup frozen whole kernel corn
3/4 cup black beans
1/2 cup sliced green onions (8 medium)
1/4 cup chopped fresh cilantro leaves
1 can (4.5 oz) Old El Paso™ chopped green chiles
8 flour or corn tortillas (6 or 7 inch)
1 medium tomato, chopped (3/4 cup)

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • In 2-quart saucepan, stir broth, flour, cumin and red pepper with whisk until blended. Cook and stir about 5 minutes, until mixture boils and thickens slightly. Remove from heat. Stir in yogurt until blended.
  • In medium bowl, mix chicken, 3/4 cup of the cheese, the corn, black beans, green onions, cilantro, chiles and 1/2 cup of the yogurt sauce. Spoon about 1/3 cup chicken mixture down center of each tortilla. Roll up tortillas; arrange seam sides down in baking dish. Top with remaining yogurt sauce. Cover with foil.
  • Bake 30 to 35 minutes or until sauce is bubbly. Sprinkle with remaining 3/4 cup cheese. Bake uncovered about 5 minutes longer or until cheese is melted. Top with tomato just before serving.

Nutrition Facts : Calories 310, Carbohydrate 38 g, Cholesterol 35 mg, Fiber 3 g, Protein 24 g, SaturatedFat 2 1/2 g, ServingSize 1 Enchilada, Sodium 810 mg, Sugar 5 g, TransFat 1/2 g

philisani jali
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These enchiladas were delicious! I loved the creamy chicken filling and the flavorful sauce. I will definitely be making these again.


Mbali Enhle
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I've tried this recipe several times and it's always a crowd-pleaser! The enchiladas are cheesy, creamy, and flavorful. I highly recommend this recipe.


Fatu Williams
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These enchiladas were a bit bland for my taste. I would recommend adding more spices to the sauce.


Thisal Nimsara
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I followed the recipe exactly and the enchiladas turned out perfectly! The chicken was tender and juicy, and the sauce was creamy and flavorful. I will definitely be making these again.


Abdullahkhan Abdullahkhan
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The enchiladas were good, but I found the sauce to be a bit too spicy for my taste. I would recommend using less chili powder next time.


RABIUL SANY
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I've made these enchiladas several times and they're always a hit! They're easy to make and so flavorful. I love that I can use either chicken or beef.


Bilkis Khan
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These enchiladas were delicious! The sauce was creamy and flavorful, and the chicken was tender and juicy. I would definitely recommend this recipe.


Sujal Shrestha
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I made these enchiladas for a party and they were a huge success! Everyone loved them and I got so many compliments. I will definitely be making them again for my next party.


Apurbo Chanda
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The recipe was easy to follow and the enchiladas turned out great! I loved the combination of flavors and the chicken was cooked perfectly.


Amie Jallow
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These enchiladas were a hit with my family! The creamy chicken filling was so flavorful and the sauce was the perfect amount of spicy. I will definitely be making these again.