COUSCOUS-STUFFED ACORN SQUASH

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Couscous-Stuffed Acorn Squash image

A delicious, comforting Buttercup squash stuffed with couscous, spinach, cilantro, onions, and topped with feta cheese that is both sweet and savory. Great for that cold fall night!

Provided by Kaeli L

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Acorn Squash

Time 1h53m

Yield 2

Number Of Ingredients 10

1 acorn squash, halved and seeded
2 ¼ cups water
1 ½ cups whole wheat couscous
2 tablespoons chopped fresh cilantro
1 bunch fresh spinach, trimmed and coarsely chopped
1 tablespoon margarine
½ small onion, chopped
½ teaspoon seasoned salt, or to taste
salt and ground black pepper to taste
¼ cup crumbled feta cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place acorn squash cut-side down on baking sheet.
  • Bake squash in the preheated oven until tender when pierced with a fork, about 45 minutes. Flip to face up and let cool slightly.
  • Bring 2 1/4 cups water to a boil in a saucepan; remove from heat and stir in couscous and cilantro. Cover saucepan and let stand until water is absorbed completely, about 10 minutes. Fluff couscous with a fork.
  • Bring a large pot of water to a boil. Add spinach and cook until wilted, 3 to 5 minutes. Drain; use paper towels to squeeze out excess moisture. Fold into couscous.
  • Melt margarine in a skillet. Add onion; cook and stir until browned, about 10 minutes. Mix onion into the couscous mixture. Stir in seasoned salt, salt, and pepper.
  • Stuff acorn squash halves with couscous mixture. Sprinkle feta cheese on top.
  • Bake in the preheated oven until heated through, about 15 minutes.

Nutrition Facts : Calories 908 calories, Carbohydrate 170.5 g, Cholesterol 28 mg, Fat 16 g, Fiber 28.8 g, Protein 35.6 g, SaturatedFat 5.8 g, Sodium 871.5 mg, Sugar 8.3 g

Phelokazi Ntshinga
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This dish was a waste of time and money. I would not recommend it.


Charlie Berwick
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I didn't like the flavor of the stuffing. I think I would use a different recipe next time.


Jermaine Naidoo
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This recipe was too complicated for me. I think I would try a simpler recipe next time.


Zakir Jihad
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I followed the recipe exactly, but my squash was undercooked. I think I would roast it for a little longer next time.


Agent Amarachi
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This dish was a little bland for my taste. I think I would add more spices next time.


Shahrukh Khanx
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I'm not a big fan of squash, but I loved this recipe. The stuffing was so flavorful and the squash was roasted to perfection.


Louise Samios
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I would definitely make this dish again. It's a great way to use up leftover squash and it's a healthy and delicious meal.


Zayn Ahmed Zinnat
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This recipe was easy to follow and the end result was amazing. The stuffed acorn squash was moist and flavorful, and the presentation was beautiful.


Ageno Yvonne
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I'm a vegetarian and I thought this dish was delicious. The stuffing was hearty and flavorful, and the squash was roasted perfectly.


Sreejith KV
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I made this dish for a potluck and it was a huge success. Everyone loved it!


MUBASHIR AKHTAR
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This recipe was a little time-consuming, but it was worth it. The stuffed acorn squash was a beautiful and delicious centerpiece for my Thanksgiving table.


Kgomotso Mashilo
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I'm not usually a fan of acorn squash, but this recipe changed my mind. The stuffing was so flavorful and the squash was roasted to perfection.


Esrath Jahan
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The flavors in this dish were amazing! The sweet squash, savory stuffing, and tangy cranberries were a perfect combination.


Kasandra Mendoza
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This dish was easy to make and turned out great! I especially liked the crispy roasted squash.


Esther Kaula
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I've made this recipe a few times now and it's always a crowd-pleaser. The couscous stuffing is so versatile - I've tried it with different vegetables, nuts, and even dried fruit. It's always delicious.


Sudes Sudes
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This recipe was a hit with my family! The acorn squash was perfectly roasted and the couscous stuffing was flavorful and moist. I also loved the addition of the dried cranberries and walnuts. They added a nice touch of sweetness and crunch.