COD WITH OREGANO

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Make and share this Cod With Oregano recipe from Food.com.

Provided by Dancer

Categories     Very Low Carbs

Time 22m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs cod fish fillets
1 tablespoon orange juice
1 tablespoon lemon juice
1 tablespoon fresh oregano, chopped
1/2 teaspoon salt
1 tablespoon olive oil

Steps:

  • Preheat oven to 450 degrees.
  • Use cooking spray to coat a baking sheet large enough to hold the fish in a single layer.
  • In a small bowl, mix together the orange juice, lemon juice, oregano, salt and olive oil.
  • Lay the fillets on the baking sheet without crowding them.
  • Brush fish with the dressing.
  • Roast the cod for 10 minutes, or until the thickest part of the largest fillet flakes easily with a fork.
  • Serve immediately.

Nombuyiselo Lucia
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This is a great recipe for a quick and easy weeknight meal. The cod cooks in just a few minutes and the oregano adds a delicious flavor.


Kashif Shah
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I love this recipe! It's so easy to make and the cod is always cooked perfectly.


Haiti Diamond
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This recipe is a great way to cook cod. The fish is cooked perfectly and the oregano adds a delicious flavor.


Chikamso Onuorah
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I've made this recipe several times now and it's always a hit. The cod is always cooked perfectly and the oregano gives it a wonderful flavor.


Maria Valle
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This is a great recipe for a healthy and delicious meal. The cod is cooked perfectly and the oregano adds a delicious flavor.


Maizvandrir Asheq
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I'm not a big fan of fish, but I really enjoyed this recipe. The cod was cooked perfectly and the oregano added a nice flavor.


Metse Malwale
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This recipe is a keeper! The cod is cooked perfectly and the oregano gives it a wonderful flavor.


Gg Loser
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I love this recipe! The cod is always cooked perfectly and the oregano adds a delicious flavor.


Chompa Chompa
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This is a great recipe for a quick and easy weeknight meal. The cod cooks in just a few minutes and the oregano adds a delicious flavor.


Ally Lambert
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I made this recipe for a dinner party and everyone loved it. The cod was cooked perfectly and the oregano gave it a really nice flavor.


Simon Junior
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This cod with oregano recipe is easy to follow and the results are amazing. The fish is cooked to perfection and the oregano adds a delicious flavor.


Kwakye Daniel
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The cod was cooked perfectly and the oregano added a really nice touch.


Bishant Lama
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I've made this cod with oregano recipe several times now and it's always a winner. The fish is always moist and flaky, and the oregano gives it a wonderful flavor.


Kadija Marah
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This cod with oregano recipe was a hit with my family! The fish was cooked perfectly and the oregano added a delicious flavor.


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