CHICKPEA SALAD WITH CUMIN AND LEMON

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Chickpea Salad With Cumin and Lemon image

Make and share this Chickpea Salad With Cumin and Lemon recipe from Food.com.

Provided by Boomette

Categories     Cheese

Time 17m

Yield 4 serving(s)

Number Of Ingredients 15

2 pita bread
3 tablespoons lemon juice
2 tablespoons olive oil
2 teaspoons ground cumin
3/4 teaspoon salt
1/4 teaspoon cayenne pepper
19 ounces chickpeas, rinsed and drained
3 plum tomatoes, chopped
1 cup English cucumber, chopped
1 cup green bell pepper, chopped
3 green onions, cut in fine strips
1/2 cup walnuts, chopped
1/4 cup of fresh mint, chopped or 1 teaspoon dried mint
8 boston lettuce leaves
1/3 cup feta cheese, crumbled

Steps:

  • Cut each pita bread in 8 slices. Put slices on a baking sheet and cook under the preheated grill 1 to 2 minutes or until crispy. In a large bowl, with a whisk, mix lemon juice, oil, cumin, salt and cayenne pepper. Add chickpeas, tomatoes, cucumber, bell pepper, green onions, nuts and mint. Stir.
  • Put 2 lettuce leaves on each bowl (4 bowls) and distribute chickpea salad. Sprinkle with feta cheese. Serve with pita slices.

Nutrition Facts : Calories 467.6, Fat 21.4, SaturatedFat 4, Cholesterol 11.1, Sodium 1150.2, Carbohydrate 57.5, Fiber 10.1, Sugar 4.7, Protein 15.3

Eduardo Vieira
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This salad is so good!


charmaine labuschagne
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I love this salad!


Hina Queen
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This salad is delicious!


Najma Parween
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This salad is a great way to get your daily dose of protein and fiber.


Esmiel hasen
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This salad is a great summer dish.


Dusty The Fox
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This salad is really easy to make and it's packed with flavor.


Adelynn Weimer
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This salad is a great way to use up leftover chickpeas.


Timau Tauman
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I love this salad! It's so refreshing and flavorful.


Carin Stovall
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This salad is delicious! The flavors are really well-balanced and the dressing is perfect.


Sonia Alleta
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This salad is easy to make and it's packed with flavor. The cumin and lemon give it a really nice tang. I served it with some grilled chicken and it was a hit!


Mehedi Hassan
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This salad is a great way to get your daily dose of protein and fiber. It's also a really delicious and satisfying dish. I love the combination of cumin and lemon. I will definitely be making this again.


Del Ash
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This salad is a great summer dish. It's light and refreshing, and the flavors are really bright and cheerful. I love the combination of cumin and lemon. I will definitely be making this again.


Gula Yusuf
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This salad is really easy to make and it's packed with flavor. The cumin and lemon give it a really nice tang. I served it with some grilled chicken and it was a hit! I will definitely be making this again.


kawagga Moses
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This salad is a great way to use up leftover chickpeas. It's also a really healthy and delicious dish. I love the combination of cumin and lemon. I will definitely be making this again.


Syed Adil
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This salad is so fresh and flavorful! The cumin and lemon really shine through. I added some chopped cilantro and red onion to mine, and it was even better. I will definitely be making this again.


Kaltun Abdullahi
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I'm not a huge fan of chickpeas, but I really enjoyed this salad. The dressing is amazing and the chickpeas are cooked perfectly. I would definitely make this again.


Andrew Hilliard
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This salad is delicious! The cumin and lemon give it a really unique flavor. I added some chopped cucumber and tomatoes to mine, and it was even better. I will definitely be making this again.


Rasheed Rush
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I made this salad for a potluck and it was a hit! Everyone loved it. The flavors are really well-balanced and the salad is very refreshing. I will definitely be making this again.


Alicia Mutire
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This salad was easy to make and tasted great! I used canned chickpeas, but I think it would be even better with fresh chickpeas. The dressing was perfect - tangy and flavorful. I will definitely be making this again.


gala maldonado
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This chickpea salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The cumin and lemon give it a bright and tangy flavor, and the chickpeas add a satisfying crunch. I will definitely be making this again!


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