CHICKEN PARMESAN WITH LINGUINE

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Chicken Parmesan with Linguine image

Need a yummy idea for chicken breasts? Try this restaurant-inspired favorite at home!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 5

Number Of Ingredients 11

1/2 cup Fiber One™ original bran cereal
2 tablespoons grated Parmesan cheese
1/2 teaspoon dried Italian seasoning
1/4 teaspoon garlic salt
1 egg white
2 teaspoons fat-free milk
1 lb boneless skinless chicken breasts, cut into 1-inch-thick strips
1 tablespoon canola or olive oil
6 oz uncooked whole grain or regular linguine
2 cups Muir Glen™ organic garden vegetable pasta sauce
Chopped fresh parsley, if desired

Steps:

  • Heat oven to 400° F. Line 15 x 10 x 1-inch pan with foil; spray foil with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor).
  • In shallow bowl, mix cereal, cheese, Italian seasoning and garlic salt. In another shallow bowl, mix egg white and milk until blended. Dip chicken pieces in egg white mixture, then coat well with cereal mixture; place in pan. Drizzle oil over chicken.
  • Bake 15 to 20 minutes or until crisp and chicken is no longer pink in center.
  • Meanwhile, cook linguine as directed on package; drain. In 2-quart saucepan, heat pasta sauce over medium heat until hot.
  • Place drained linguine on serving platter; top with pasta sauce and chicken. Sprinkle with parsley.

Nutrition Facts : Calories 340, Carbohydrate 37 g, Cholesterol 60 mg, Fat 1, Fiber 7 g, Protein 29 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 580 mg, Sugar 4 g, TransFat 0 g

Penny Barrett
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This dish was a hit at my last dinner party. Everyone loved it!


Daniel Dykes
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I've tried many chicken parmesan recipes, but this one is by far the best.


Angie Grande
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This recipe is a keeper! It's one of my go-to meals when I'm short on time.


Naeem Ashraf
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I'm not a fan of chicken parmesan, but this recipe changed my mind. It was so good!


Ian Byrne
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The chicken was a little dry, but the sauce was delicious.


Prosty
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the whole family loves it.


Awat Halar
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I made this for my boyfriend and he said it was the best chicken parmesan he's ever had. He even asked for the recipe!


Cam Davis
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This recipe was easy to follow and the chicken parmesan turned out amazing! I will definitely be making this again.


Usman Jutt
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The sauce was too bland for my taste.


CRIMINAL YT
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I followed the recipe exactly and the chicken turned out dry and overcooked.


z z z
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This dish was delicious! The chicken was cooked perfectly and the sauce was rich and flavorful.


Serena John
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I've made this recipe several times now and it always turns out great. It's become a family favorite.


SYED MD Sajjad Hossain Jibon
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I made this for my family last night and they loved it! Even my picky eater son ate two servings.


Nazzie ug1
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This is the best chicken parmesan recipe I've ever tried! The chicken was so tender and juicy, and the sauce was perfectly tangy and flavorful.


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