CHICKEN ASPARAGUS BUNDLES
THIS is a dressy way to serve chicken breasts and it is so easy to prepare. I like to present this at a dinner that is a special occasion. It is very impressive.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Flatten chicken to 1/4-in. thickness. Combine the Italian seasoning, garlic salt and pepper; sprinkle half over chicken. Top with asparagus; roll up into a bundle. Secure with a pepper ring., Brush bundles with oil; sprinkle with remaining seasoning mixture. Place in a small greased baking pan. Bake, uncovered, at 375° for 30-35 minutes or until a thermometer reads 170°.,
Nutrition Facts : Calories 139 calories, Fat 6g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 161mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 19g protein.
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Neesi Edits
[email protected]This recipe was a lifesaver! I had a bunch of leftover chicken and asparagus that I needed to use up, and this dish was the perfect solution. It was easy to make and turned out delicious. Everyone loved it!
Monirul Islam AT Nayanpur govt gps
[email protected]This dish was a breeze to make and the results were amazing! The chicken was incredibly juicy and the asparagus bundles were cooked to perfection. Highly recommend!
Camozene Hansen
[email protected]Loved this recipe! The chicken was so moist and flavorful, and the asparagus bundles were a great addition. Will definitely be making this again.
Jobayed Kabur
[email protected]This dish was easy to make and turned out great. The chicken was tender and the asparagus was crisp. I will definitely be making this again.
Sk Alimuddin
[email protected]I'm not a big fan of asparagus, but I really enjoyed this dish. The chicken was so flavorful and juicy, and the asparagus bundles were cooked perfectly. I would definitely make this again.
zz media
[email protected]This recipe is a great way to use up leftover chicken. I had some leftover rotisserie chicken from the weekend and it worked perfectly in this dish. The asparagus bundles were a nice addition and added a pop of color and flavor.
effilas waiters
[email protected]I made this dish for dinner last night and it was a hit! The chicken was so tender and juicy, and the asparagus bundles were perfectly cooked. I will definitely be making this again.
Habib Khaskheli
[email protected]This was a great recipe! The chicken was perfectly cooked and the asparagus was tender-crisp. I will definitely be making this again.
Gethyn Ellison
[email protected]I'm not a huge fan of chicken, but this dish was a winner. The chicken was juicy and flavorful, and the asparagus bundles were a nice addition. I would definitely make this again.
Mahid Mir
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken and asparagus cook together in one pan, so there's minimal cleanup. And the finished dish is delicious and healthy.
Sabir alluh
[email protected]I was pleasantly surprised by how much I enjoyed this dish. The chicken was tender and juicy, and the asparagus bundles were a nice touch. I would definitely make this again.
sarah nelson
[email protected]This recipe was a lifesaver! I had a bunch of leftover chicken and asparagus that I needed to use up, and this dish was the perfect solution. It was easy to make and turned out delicious. Everyone loved it!
Jacky Weluzani
[email protected]This dish was a breeze to make and the results were amazing! The chicken was incredibly juicy and the asparagus bundles were cooked to perfection. Highly recommend!
Alexander Massey
[email protected]Loved this recipe! The chicken was so moist and flavorful, and the asparagus bundles were a great addition. Will definitely be making this again.
Ahammed Saidul
[email protected]This dish was easy to make and turned out great. The chicken was tender and the asparagus was crisp. I will definitely be making this again.
Jahangir Islam
[email protected]I'm not a huge fan of asparagus, but I really enjoyed this dish. The chicken was so flavorful and juicy, and the asparagus bundles were cooked perfectly. I would definitely make this again.
Muhammad Hasnain
[email protected]This recipe is a great way to use up leftover chicken. I had some cooked chicken from a rotisserie chicken and it worked perfectly in this dish. The asparagus bundles were a nice addition and added a pop of color and flavor.
Sophia Gibson
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved the combination of flavors and textures. The chicken was cooked perfectly and the asparagus bundles were a nice touch.
rashid alya'afytz
[email protected]This dish was a hit with my family! The chicken was juicy and flavorful, and the asparagus bundles were perfectly cooked. I will definitely be making this again.