CHICKEN AND BROCCOLI WITH DILL SAUCE
I've had this chicken and broccoli recipe for so many years, I don't remember when I first made it. Serve it with a side of couscous or rice for a complete meal, or add some sliced mushrooms or carrots for extra veggies. -Kallee Krong-Mccreery, Escondido, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Sprinkle chicken with garlic salt and pepper. In a large skillet, heat oil over medium heat; brown chicken on both sides. Remove from pan., Add broccoli and broth to same skillet; bring to a boil. Reduce heat; simmer, covered, until broccoli is just tender, 3-5 minutes. Using a slotted spoon, remove broccoli from pan, reserving broth. Keep broccoli warm., In a small bowl, mix flour, dill and milk until smooth; stir into broth in pan. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Add chicken; cook, covered, over medium heat until a thermometer inserted in chicken reads 165°, 10-12 minutes. Serve with broccoli.
Nutrition Facts : Calories 274 calories, Fat 9g fat (2g saturated fat), Cholesterol 100mg cholesterol, Sodium 620mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 39g protein. Diabetic Exchanges
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Hammad Sheerazi
[email protected]I've made this recipe several times and it's always a hit! The dill sauce is so flavorful and the chicken is always cooked perfectly.
Khalid Jutt
[email protected]This was a great recipe! The chicken was cooked perfectly and the dill sauce was delicious.
Xdr Sumiii
[email protected]I made this recipe last night and it was delicious! The dill sauce was the perfect complement to the chicken and broccoli.
Tito Cenation
[email protected]This was a really good recipe! The dill sauce was delicious and the chicken was cooked perfectly.
Shirlynter Melo
[email protected]I've made this recipe several times and it's always a hit! The dill sauce is so flavorful and the chicken is always cooked perfectly.
Lewis Davin
[email protected]This was a great recipe! The chicken was cooked perfectly and the dill sauce was delicious.
DGREAT SURVIVAL TV
[email protected]I made this recipe last night and it was delicious! The dill sauce was the perfect complement to the chicken and broccoli.
william borzo
[email protected]This was a really good recipe! The dill sauce was delicious and the chicken was cooked perfectly.
Layla Holmes
[email protected]I've made this recipe several times and it's always a hit! The dill sauce is so flavorful and the chicken is always cooked perfectly.
Adebanjo Benjulin
[email protected]This was a great recipe! The chicken was cooked perfectly and the dill sauce was delicious. I will definitely be making this again.
Claire Clark
[email protected]I made this dish last night and it was a hit! My family loved the flavor of the dill sauce. I will definitely be making this again.
Inas Selim
[email protected]This dish was absolutely delicious! The dill sauce was the perfect complement to the chicken and broccoli. I will definitely be making this again!