CARROT SOUP WITH LIME AND CHILES
A somewhat spicy, yet very healthy soup to suit your hunger. Garnish this soup with chopped, fresh cilantro, thinly sliced scallions, a dollop of plain yogurt, and additional chopped chile peppers, if you like.
Provided by Em
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Heat the oil in a large saucepan over medium heat. Add onion, and cook for a few minutes, then add the garlic, and saute for 1 more minutes. Add the carrots, rice, chicken broth, water and salt to the pan. Bring to a boil, then reduce heat and simmer, loosely covered for about 20 minutes, or until the carrots are tender. Stir in the green chilies and lime juice. Set aside to cool slightly.
- Puree the soup in small batches, in a blender or food processor. The best way to puree this soup is to place half of the solids into the food processor and add just enough of the broth to liquefy the carrots and rice. Add the rest of the solids, then stir the puree back into the remaining broth. Reheat if necessary. Serve warm.
Nutrition Facts : Calories 129.2 calories, Carbohydrate 18 g, Fat 3.8 g, Fiber 2.9 g, Protein 7.1 g, SaturatedFat 0.5 g, Sodium 669.6 mg, Sugar 4.6 g
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Itunu Ara
[email protected]This soup is a great way to use up leftover carrots. It's also a very affordable meal.
Lobster Man
[email protected]I made this soup for a party, and it was a huge hit! Everyone loved the unique flavor. I will definitely be making it again.
Kawthar Ali
[email protected]This soup was a bit too spicy for me, but my husband loved it. He said it was the perfect balance of sweet, sour, and spicy.
Smart Hero
[email protected]I'm not a big fan of carrots, but I loved this soup! The lime and chiles really brightened up the flavor. I will definitely be making this again.
Fahad Hashmi
[email protected]This soup was easy to make and very tasty. I used a combination of sweet and spicy chiles, and the lime juice added a nice tang. I served it with a side of crusty bread, and it was a perfect meal.
Dahiru Mohammed
[email protected]I followed the recipe exactly, but my soup turned out bland and watery. I'm not sure what went wrong.
Morakinyo Rahmat
[email protected]This soup was just what I was looking for! It was creamy, flavorful, and had just the right amount of spice. I will definitely be making this again.
Anik Ariyan
[email protected]This soup was a disaster! The flavors were all wrong, and it was way too spicy. I had to throw it out.
Vuyokazi Mqikela
[email protected]I thought this soup was just okay. The flavors were a bit too strong for my taste. I think I would have liked it better if I had used less lime juice and chiles.
Reem Lover
[email protected]This soup was a hit with my family! The kids loved the sweet and tangy flavor, and my husband and I enjoyed the spicy kick. We will definitely be making this again soon.
my brain
[email protected]Delicious! I love the combination of carrots, lime, and chiles. The soup is creamy and flavorful, with just the right amount of heat. I will definitely be making this again.
Nisar Insari
[email protected]This soup was easy to make and turned out great! I used a bit less lime juice than the recipe called for, and it was still plenty tangy. I also added a pinch of cumin, which I thought complemented the other flavors nicely.
Namalee Namalee
[email protected]Amazing! This soup is packed with flavor. The lime and chiles give it a nice kick, and the carrots make it creamy and rich. I served it with a dollop of sour cream and a sprinkle of cilantro, and it was perfect.
Shrijana Neupane
[email protected]This carrot soup was a delightful surprise! The lime and chiles added a unique and flavorful twist that I had never tried before. The soup was creamy and smooth, with just the right amount of spice. I will definitely be making this again!