CAJUN LOW-FAT BAKED FISH
Make and share this Cajun Low-Fat Baked Fish recipe from Food.com.
Provided by Miss Annie in Indy
Categories Cajun
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 400 degrees.
- Line baking pan with aluminum foil (optional, but makes clean-up a breeze!).
- Lay fish in pan.
- Spray with butter flavor spray.
- Sprinkle with cajun seasonings and bread crumbs.
- Flip fish over and repeat steps.
- Place in oven, bake about 3-5 minutes, flip fish and bake other side.
- Cook until fish flakes easily with a fork.
- Cooking time will depend on thickness of fish used.
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Danny Gonzalez
[email protected]Love this recipe! It's so easy to make and the fish always turns out perfect.
Gaming SD
[email protected]This recipe is a great way to get your kids to eat fish. The Cajun seasoning makes it taste delicious, and the fish is cooked so that it's nice and flaky.
Tanjib Hassan
[email protected]I made this dish last night and it was amazing! The fish was cooked perfectly and the Cajun seasoning was spot-on.
Jaydin Ray
[email protected]This recipe is a keeper! The fish is always cooked perfectly and the Cajun seasoning is delicious.
MARCEL9987GILDED
[email protected]I'm always looking for new ways to cook fish, and this recipe is a winner. The fish is moist and flaky, and the Cajun seasoning is perfect.
Natalia Allenia
[email protected]This baked fish is a healthy and delicious way to enjoy your favorite seafood. The Cajun seasoning gives it a nice kick, and the fish is cooked to perfection.
best kurd
[email protected]This recipe is a must-try for anyone who loves fish. The Cajun seasoning is delicious and the fish is cooked perfectly.
Noor Magsi
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was so moist and flavorful, and the Cajun seasoning was perfect.
Luxury MONEY
[email protected]This baked fish is a healthy and delicious meal that the whole family will enjoy. The Cajun seasoning adds a nice kick of flavor, and the fish is cooked to perfection.
Luis Alberto prado
[email protected]I love this recipe! The fish is always cooked perfectly and the Cajun seasoning is delicious.
Trouble maker.35
[email protected]This recipe is easy to follow and the results are amazing. The fish is flaky and flavorful, and the Cajun seasoning is perfect.
Nanfuka Flower
[email protected]I've made this dish several times and it's always a crowd-pleaser. The fish is always cooked perfectly and the Cajun seasoning is delicious.
Lilyana Lucas
[email protected]This recipe is a keeper! The fish was delicious and the Cajun seasoning was just right.
Amandalee Marry
[email protected]I made this dish last night and it was a hit with my family. The fish was moist and flaky, and the Cajun seasoning was perfect.
Scot Gore
[email protected]This baked fish is a great way to get a healthy and flavorful meal on the table in no time. The Cajun seasoning gives it a nice kick, and the fish is cooked perfectly.