CABBAGE PATCH HALIBUT
Don't worry; this recipe has nothing to do with those creepy dolls. This is one of easiest and most delicious ways you can cook fish. The leaf not only keeps the halibut moist, but also holds all your assorted garnishes and seasonings tight against the meat, which creates an even more intensely flavored result. The lovely aroma of cabbage will mask those fishy smells that usually linger in the kitchen. Garnish with fresh cilantro leaves.
Provided by Chef John
Categories World Cuisine Recipes Asian
Time 45m
Yield 2
Number Of Ingredients 13
Steps:
- Cut out the core of the cabbage, leaving a 2- to 3-inch hollow in the base. Place head, stem-side up, in a large stockpot; pour in 1 to 2 inches of water. Cover and bring to a boil over high heat. Steam until leaves come off easily, about 3 minutes. Peel off 2 leaves large enough to wrap your fillets; let cool.
- Preheat the oven to 450 degrees F (230 degrees C). Grease a baking dish with butter.
- Season halibut with salt and cayenne on both sides. Lay cooled leaves flat on your work surface. Center fillets over each leaf. Divide ginger, Fresno chile, and green onions over fish. Spoon soy sauce on top; sprinkle with sesame oil and seeds.
- Fold the stem side over each fillet. Fold in the sides and wrap the leafy end on top. Tie fish with string if desired. Transfer to the prepared baking dish, seam-side up.
- Bake in the preheated oven until fish flakes easily with a fork, about 15 minutes. Let sit for 5 minutes.
- Mix 2 tablespoons butter and miso together. Snip off the string and transfer fish to a shallow bowl. Spoon pan juices on top, unwrap cabbage, and top with miso butter.
Nutrition Facts : Calories 534.7 calories, Carbohydrate 39.1 g, Cholesterol 104.6 mg, Fat 21.9 g, Fiber 16.3 g, Protein 50.6 g, SaturatedFat 10.9 g, Sodium 967.2 mg, Sugar 20.7 g
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t ken
[email protected]This was a delicious and easy weeknight meal. The halibut was flaky and moist, and the cabbage patch was a flavorful and healthy side dish. I will definitely be making this again!
Salim Kahan
[email protected]I've made this recipe several times and it's always a hit. The halibut is always cooked perfectly and the cabbage patch is a great way to add some vegetables to the meal. I highly recommend this recipe.
Nabil Jrab
[email protected]This dish was a bit time-consuming to make, but it was worth it. The halibut was cooked perfectly and the cabbage patch was a delicious and unique side dish. I would recommend this recipe for a special occasion.
Luis Encinas
[email protected]I'm not a huge fan of cabbage, but I thought I'd give this recipe a try. I was pleasantly surprised! The cabbage patch was actually really good, and the halibut was cooked perfectly. I'll definitely be making this again.
Kash Money
[email protected]This recipe was easy to follow and the result was delicious! The halibut was cooked perfectly and the cabbage patch was a flavorful addition. I served this with roasted potatoes and it was a hit with my family.
Louise Duggins
[email protected]This was a great recipe! The halibut was flaky and moist, and the cabbage patch was a delicious and healthy side dish. I will definitely be making this again.
Mariam Ntinda
[email protected]I love this recipe! The halibut is always cooked perfectly and the cabbage patch is a delicious and unique side dish. I highly recommend this recipe.
Moosa Khaskheli
[email protected]This was a delicious and easy weeknight meal. The halibut was flaky and moist, and the cabbage patch was a flavorful and healthy side dish. I will definitely be making this again!
Lexi Roux hawken
[email protected]I've made this recipe several times and it's always a hit. The halibut is always cooked perfectly and the cabbage patch is a great way to add some vegetables to the meal. I highly recommend this recipe.
sylvester john annan
[email protected]This dish was a bit time-consuming to make, but it was worth it. The halibut was cooked perfectly and the cabbage patch was a delicious and unique side dish. I would recommend this recipe for a special occasion.
Solomon Sweet
[email protected]I'm not a huge fan of cabbage, but I thought I'd give this recipe a try. I was pleasantly surprised! The cabbage patch was actually really good, and the halibut was cooked perfectly. I'll definitely be making this again.
Emma Kerr
[email protected]This recipe was easy to follow and the result was delicious! The halibut was cooked perfectly and the cabbage patch was a flavorful addition. I served this with roasted potatoes and it was a hit with my family.
Raheem Mumin Abolore Desmond
[email protected]I was pleasantly surprised by how much I enjoyed this dish. The halibut was flaky and moist, and the cabbage patch was a great way to add some vegetables to the meal. I would definitely recommend this recipe to others.
Phobia issac Phobia issac
[email protected]This was a delightful and easy dish to make. The halibut was cooked perfectly and the cabbage patch was a delicious and flavorful accompaniment. I will definitely be making this again!