BULGUR & WILD RICE CASSEROLE
Did you know that wild rice is not actually rice, but the seed of a grass native to the lakes of the upper Midwest and southern Canada? Bulgar is made by steam-cooking and drying whole-wheat kernels, then cracking them into pieces. From BH&G. Healthy stuff! This is easy to make vegan- just use a vegan margarine and vegetable broth and you're set. This uses cooked wild rice, so if you've got some left over, this might be a good one to try. I think it would probably freeze well, too.
Provided by Roosie
Categories Rice
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- In a large saucepan or stockpot, melt butter over medium heat.
- Add bulgar and cook for about 2 minutes.
- Stir in celery and onion and cook for about 3 more minutes, or until just tender.
- Stir in broth, cooked wild rice, parsley, pepper and if using dried, the basil and oregano.
- Bring to a boil, reduce to a simmer, cover and simmer for 10 minutes.
- Stir in mushrooms, walnuts and, if using fresh, the basil and oregano.
- Transfer to a 2-QT baking dish with cover.
- Cook, covered, for about 20 minutes or until all the liquid is absorbed.
- For Vegetarian do not use chicken broth.
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Kazi Rafsan
[email protected]I'm always looking for new vegetarian casserole recipes, and this one definitely fits the bill. It's healthy, flavorful, and easy to make.
Innocent Nowfely
[email protected]This casserole was easy to make and very tasty. I would definitely recommend it to others.
harishankar kumar sah
[email protected]I'm not a big fan of bulgur, but I really enjoyed this casserole. The wild rice and vegetables balanced out the flavor of the bulgur perfectly.
Md Naon
[email protected]I added some chopped walnuts to the casserole for extra crunch. It was a great addition!
Ahmed Sahriar
[email protected]This casserole is a great way to use up leftover rice and vegetables. It's also a great make-ahead meal.
Gerald Noble
[email protected]I followed the recipe exactly and the casserole turned out perfect! I will definitely be making this again.
bijay bhattarai
[email protected]I found the casserole to be a bit bland. I think it could have used more seasoning.
famous nwauzo
[email protected]The bulgur and wild rice made for a great combination. I would definitely make this again.
Md ASRAFUL ASRAFUL
[email protected]This is one of my go-to recipes when I'm looking for a healthy and satisfying meal. It's easy to make and always turns out great.
Jennifer Mbawova
[email protected]I made this casserole for a potluck and it was a huge success! Everyone raved about the unique flavor and texture.
Marry Liga
[email protected]This casserole was a hit with my family! The flavors of the bulgur and wild rice were perfectly complemented by the vegetables and herbs. I especially loved the crispy topping.