BROWN RICE AND EDAMAME

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Brown Rice and Edamame image

This healthy rice salad has a substantial helping of edamame beans.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 55m

Number Of Ingredients 8

Coarse salt and ground pepper
3/4 cup long-grain brown rice
1 1/4 cups frozen shelled edamame
1 tablespoon fresh lime juice
1 tablespoon rice vinegar
1 1/2 teaspoons toasted sesame oil
1/2 teaspoon sugar
3 scallions, thinly sliced on the diagonal

Steps:

  • In a medium saucepan, bring 1 1/2 cups lightly salted water to a boil. Add rice, reduce to a simmer; cover and cook, 30 minutes.
  • Stir in edamame; cover and cook until rice is tender, 15 to 20 minutes. In a small bowl, stir together lime juice, vinegar, oil, and sugar until sugar is dissolved.
  • With a fork, stir lime juice mixture and scallions into rice; season with salt and pepper.

Nutrition Facts : Calories 214 g, Fat 5 g, Fiber 4 g, Protein 8 g

Jacob Key
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This dish is a staple in my meal prep rotation. It's healthy, delicious, and easy to make.


Calixte Valeo
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I'm not a vegan, but I love this recipe. It's a great way to get more plant-based meals into my diet.


abadrobloxgamer
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This recipe is a great base for a variety of dishes. I've added different vegetables, proteins, and sauces to create new and exciting meals.


Sana Hussain
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I'm allergic to edamame, so I substituted black beans. It was still delicious!


Yasir Ahmadi
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This dish is perfect for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables.


Ahsan Khani
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I made this dish for a potluck and it was a huge success! Everyone loved it. I especially liked the way the edamame added a pop of color and flavor to the dish.


Musa Marwat1122
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This recipe is a great way to use up leftover brown rice. I also like to add some chopped nuts or seeds for extra crunch.


Yara Ahmed
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I'm not a big fan of brown rice, but this recipe changed my mind! The edamame and vegetables add so much flavor and texture, and the brown rice is cooked perfectly. I'll definitely be making this again.


Azizullah Zuhrabi
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This dish was a bit bland for my taste. I think it needs more seasoning. I would also recommend using fresh edamame instead of frozen.


Poli Dey
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I love this recipe! It's so easy to make and always turns out delicious. I like to add some extra vegetables, like broccoli or carrots, to make it a complete meal.


danyil danyil
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This brown rice and edamame dish was a hit! It was flavorful and healthy, and the edamame added a nice pop of protein and flavor. I will definitely be making this again.


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