BREAKFAST-TO-GO SMOOTHIE

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Breakfast-to-Go Smoothie image

This is a smoothie for a hearty breakfast on the go.

Provided by christophermynhier

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 5

1 cup fat-free milk
½ cup frozen blueberries
½ cup plain fat-free Greek yogurt
¼ cup old-fashioned oats
1 tablespoon ground flax seed

Steps:

  • Blend milk, blueberries, Greek yogurt, oats, and flax seed in a blender until smooth.

Nutrition Facts : Calories 315 calories, Carbohydrate 43.4 g, Cholesterol 4.9 mg, Fat 5.4 g, Fiber 6 g, Protein 23.8 g, SaturatedFat 0.9 g, Sodium 190.8 mg, Sugar 22.2 g

barbara wicker
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This smoothie is a great way to get my kids to eat their fruits and vegetables.


Jonest John
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This smoothie is the perfect way to start my day!


Muhammad saja ullah
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This smoothie is delicious and refreshing!


Dana Sorgatz
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This smoothie is a great way to get your daily dose of fruits and vegetables.


Asare Angela
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This smoothie is a great way to start your day.


samuel Kuol
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This smoothie is a great post-workout snack.


Mohadeb Roy
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This smoothie is a great way to sneak some healthy vegetables into your kids' diet.


Yobdar Teklu
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This smoothie is a great way to cool down on a hot day.


Tekisha Barton
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I love that this smoothie is made with all-natural ingredients.


shaun s
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This smoothie is a great way to get your daily dose of fruits and vegetables.


Farooq Shakir
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I would make this smoothie again.


Nijaine Alabs
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This smoothie was okay. It wasn't anything special.


Sainth Wealth
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I wasn't a fan of this smoothie. I thought it was too bland.


Jami Jane
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This smoothie was a little too sweet for my taste, but it was still good.


Dibash Acharya
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I'm so glad I found this recipe! This smoothie is amazing. It's now my go-to breakfast.


Diki Low
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This smoothie is the perfect way to start my day. It's healthy, filling, and delicious.


Lilis Sumarni
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I love this smoothie! It's so easy to make and it's always delicious. I always feel good after drinking it.


Toto Chimu
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This smoothie was a hit with my family! Everyone loved it. It was a great way to get some fruits and vegetables into my kids.


Peris Nimoh
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I made this smoothie for breakfast this morning and it was so good! It was creamy, flavorful, and filling. I will definitely be making this again.


Burong 04
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This smoothie was delicious and refreshing! I loved the combination of fruits and yogurt. It was the perfect way to start my day.