BEAN BOLOGNESE

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BEAN BOLOGNESE image

Categories     Bean     Healthy

Yield 4 bowls

Number Of Ingredients 13

1 14-oz can salad beans or other, rinsed, divided
2 Tbsp. extra-virgin olive oil
1 small onion, chopped
1/2 cup chopped carrot
1/4 cup chopped celery
1/2 tsp. salt
4 cloves garlic, chopped
1 bay leaf
1/2 cup white wine
1 14 oz. can diced tomatoes
1/4 cup chopped fresh parsley, divided
8 oz. whole-wheat fettuccine
1/2 cup freshly grated Parmesan cheese

Steps:

  • 1. Put a large pot of water on to boil Mash 1/2 cup beans in a small bowl with a fork. 2. Heat oil in a medium saucepan over medium heat. Add onion, carrot, celery and salt; cover and cook, stirring occasionally, until softened about 10 minutes. Add garlic and bay leaf; cook, stirring, until fragrant, about 15 seconds. Add wine; increase heat to high and boil until most of the liquid evaporates, 3 to 4 minutes. Add tomatoes (with juices), 2 tablespoons parsley and the mashed beans. Bring to a lively simmer and cook, stirring occasionally, until thickened, about 6 minutes. Add the remaining whole beans; cook, stirring occasionally, until heated through, 1 to 2 minutes more. 3. Meanwhile, cook pasta in the poiling water until just tender, about 9 minutes or according to package directions. Drain. 4. Remove the bay leaf from the sauce. Divide the pasta among 4 bowls. Top with the sauce, sprinkle with Parmesan and the remaining parsley.

Craig Costin
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Loved this recipe! The sauce was flavorful and the beans were a great addition. Will definitely be making this again.


Amerie Perez
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This was a great recipe. The sauce was delicious and the beans added a nice touch of protein. I will definitely be making this again.


allah ditta 98 Allah ditta 98
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Loved this recipe! The sauce was flavorful and the beans were a great addition. Will definitely be making this again.


Arin Aktar
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This was a great recipe. The sauce was delicious and the beans added a nice touch of protein. I will definitely be making this again.


Morroco Bennett
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Loved this recipe! The sauce was flavorful and the beans were a great addition. Will definitely be making this again.


Bock Piet
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This recipe was delicious and easy to make. The sauce was flavorful and the beans were a great addition. I will definitely be making this again.


Evaliz Rodriguez
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I made this recipe last night and it was a hit! The sauce was flavorful and the beans added a nice touch of protein. I will definitely be making this again.


Arifin Islam
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This recipe was easy to follow and the result was delicious. The sauce was rich and flavorful, and the beans added a nice touch of heartiness. I will definitely be making this again.


Oluoma Ugorji
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Loved this recipe! The sauce was flavorful and the beans were a great addition. Will definitely be making this again.


itx rjmalik
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This was a great recipe. The sauce was delicious and the beans added a nice touch of protein. I will definitely be making this again.


Tabitha Lynn
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I loved this recipe! The sauce was so flavorful and the beans were a great way to add some extra protein. I will definitely be making this again.


Steven Steve
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This was a delicious and easy recipe to make. The sauce was flavorful and the beans were a great addition. I will definitely be making this again.


Erick Contreras
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I've made this recipe several times and it's always a crowd-pleaser. The sauce is rich and flavorful, and the beans add a nice touch of heartiness. I highly recommend this recipe!


Maha Khan
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This recipe was easy to follow and the end result was delicious. The sauce was flavorful and the beans added a nice touch of protein. I would definitely recommend this recipe to others.


Jason Miller
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I made this recipe last night and it was a hit with my family! Everyone loved the rich flavor of the sauce and the tender beans. I will definitely be adding this to my regular rotation of recipes.


ali shinwary
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This was a great recipe! The bolognese sauce was so flavorful and hearty, and the addition of beans made it even more filling and satisfying. I will definitely be making this again.