BASIC HUMMUS

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Basic Hummus image

This basic recipe for hummus is quick and easy, and it tastes great with pita bread or veggies.

Provided by TAZF18

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 20m

Yield 12

Number Of Ingredients 5

2 cloves garlic, peeled and crushed
2 tablespoons olive oil
1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 tablespoon sesame seeds
salt and pepper to taste

Steps:

  • In a medium saucepan over medium heat, cook and stir the garlic in olive oil for approximately 3 minutes, until tender.
  • Place garbanzo beans in a blender or food processor with approximately 1 teaspoon reserved liquid. Process until smooth. Mix in the garlic, sesame seeds, salt and pepper. Blend to desired consistency, increasing the amount of reserved garbanzo bean liquid as desired. Chill in the refrigerator until serving.

Nutrition Facts : Calories 52.7 calories, Carbohydrate 5.6 g, Fat 2.9 g, Fiber 1.1 g, Protein 1.3 g, SaturatedFat 0.4 g, Sodium 70 mg

NALA Arjun
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Love this hummus! It's so creamy and flavorful. A must-try for any hummus lover.


MR Rubel
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This hummus is delicious! So easy to make and perfect for a quick snack or appetizer.


SIKE Playz
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This hummus is amazing! It's so creamy and flavorful. I love that it's made with simple, wholesome ingredients. I'll definitely be making this again and again.


Md Ridoy Hossn
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I made this hummus for a party and it was a huge hit! Everyone loved it. It's so easy to make and tastes so good. I'll definitely be making it again.


Dwayne Stephens
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This hummus is delicious! I love the creamy texture and the roasted red peppers add a nice touch of flavor. I'll definitely be making this again.


Fariha Batool
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This hummus is a staple in my kitchen. It's so easy to make and always a crowd-pleaser. I love that it's a healthy snack or appetizer that everyone enjoys.


Irin Sultana
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Just made this hummus and it's amazing! So creamy and flavorful. I can't wait to try it with different toppings and as a sandwich spread.


Artaj Khan
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This hummus is delicious! I love theRoasted Red Pepper Hummus recipe too. I've made it several times now and it's always a hit. It's so versatile, I can use it as a dip, a spread, or even a salad dressing. Thank you for sharing this amazing recipe!


Erin Lowery
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I've tried many hummus recipes, but this one is by far the best. It's so easy to make and always turns out perfect. I love serving it with pita chips, vegetables, or even just on its own. It's the perfect snack or appetizer.


Phumlani Ngcobo
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This hummus recipe is a game-changer! It's so smooth and creamy, and the flavor is out of this world. I love that it's made with simple, wholesome ingredients that I can pronounce. I'll definitely be making this again and again.